3 Powerful Tips to Remove Impurities from Your System | Sadhguru

Sadhguru talks about the many layers on which the human system needs to be cleansed, and offers simple, yet powerful cleansing tips to live a life of health, joy and bliss.

Bhuta Shuddhi is a whole system of yoga based on the purification of the 5 elements.

In the Grace of Yoga” with Sadhguru is a unique Yoga program that offers an in-depth exploration of the five elements (earth, water, air, fire, and space), their significance, their manifestation within us and an opportunity to learn powerful tools for their purification. By purifying and mastering the five elements, or pancha bhutas, you can bring your body and mind to a vibrant state of health and rejuvenation.

Sadhguru explains that among the five elements, the pancha bhutas, that make up all creation, if we are a little conscious of the water and air elements, and pay a little attention to what we consume, we will rarely need medical help.