Is it OK to Masturbate? – Sadhguru Answers

Sadhguru answers a question from students about masturbation, on whether it is good or bad and if wasting semen can damage one spiritually.

Sadhguru brings clarity to the pineal gland – an object of mystery and confusion for many seekers. He explains how yogic processes are designed to activate the pineal gland, which can create a sense of ecstasy and pleasure beyond anything a person would otherwise know.

Sadhguru answers a question in JNU about masturbation, and whether it can “damage us spiritually”.

Sadhguru explains that pursuing pleasure through physical means is limited and entangling. He looks at why in the East, God is referred to Ananda or bliss, which is far more powerful than pleasure – and liberating rather than entangling.