How to Lose Weight During the Lockdown? – Sadhguru

Sadhguru answers a question on gaining weight during the lockdown, and how to lose it.

Sadhguru answers a question on intermittent fasting, and looks at how its health benefits extend down to the cellular level.

Sadhguru shares 4 practical tips on how to eat in a way that makes you healthy - naturally and effortlessly.

During a Youth & Truth event at Prathima Institute Of Medical Sciences, Sadhguru explains how Yogis are able to live without food and water when they are in deep meditative states.