Detox Yourself With This Yogic Superfood

Neem & turmeric: just swallowing a pinch of these amazing gifts from Mother Nature every day can bring some remarkable benefits to us. Sadhguru explains in detail.

Here’s the inside scoop on another highly pranic food that is not only good for your brain and heart, but also enhances psychological stability.

Sadhguru offers a Yogic perspective on how food should be approached for physical and mental wellbeing, and gives an example of a harmful food combination to explain the impact food has on our mental health.