Isha Kriya Guided Meditation

Isha Kriya is a simple, free guided meditation designed by Sadhguru. Watch this video for the guided instructions from Sadhguru and experience this powerful spiritual process in the comfort of your own home.

Sadhguru unravels the deeper significance of Ganesha Chaturthi beyond the celebrations and feasting. Through the story of Shiva, Kubera, and Ganesha, he reveals why sharp intelligence and a balanced disposition are the true means to overcome obstacles in life.

Sadhguru looks at the true nature of meditation, and explains how it is possible for one to effortlessly become meditative.

Jealousy has worked so well for me, confesses a student at SRCC, Delhi. She asks Sadhguru if it there’s anything wrong in being motivated by jealousy.