Food - Articles, Videos, Quotes and Podcasts from Sadhguru

Food

Article  
Ashgourd-Pomegranate Salad: Cooling Health Snack
Summer heat getting you down! Here’s what you need: a cool salad that will banish heat and let you chill out. Plus it’s tasty!
April 07, 2019
Article  
Carrot-Apple-Date Salad
A mix of three super-healthy ingredients, this salad is not just a powerpack of good health, it’s also sweet and tasty.
April 07, 2019
Article  
Cucumber-Moong Salad: For the Cool Ones!
Summer days are here again! So what could be better than a vegetarian salad that will cool you down and shield you from all the heat. Try this one and let us know how you like it!
April 07, 2019
Video  
How Raw Food Can Improve Your Energy Levels
Sadhguru explains why eating raw food can increase a person’s energy levels, while looking at how the process of digestion happens in the body.
April 07, 2019
Article  
Groundnut-Banana Shake: The Ultimate Pranic Protein Drink
Looking for a daily protein fix? Look no further! Here’s a healthy, tasty and totally veg protein shake that’s just bursting with vitality! Enjoy.
April 05, 2019
Video  
Mahashivratri Maha Annadanam – A Sacred Offering of Food
Maha Annadanam is offered during the night-long celebration of Mahashivratri, to the lakhs of devotees who attend the festival at the Isha Yoga Center.
February 27, 2019
Article  
5 Reasons Why You Should Not Be Snacking Between Meals
Snacking on something between meals has become increasingly common for many people nowadays. But Sadhguru explains why those titbits might not be such a good idea.
December 15, 2018
Article  
Why Haven’t We Solved World Hunger Yet?
During a Youth and Truth conversation, a student wonders why world hunger has not yet been eliminated, despite an abundance of research and resource. The persistent problem of hunger, Sadhguru says, i
September 18, 2018
Video  
Food & Eclipse - Sadhguru Conducts An Experiment
Using a rudraksh, Sadhguru shows us how food is turning tamasic in nature during the course of a Lunar Eclipse.
July 26, 2018
Article  
Why A Fruit Diet is Good For You & the Planet
Consuming a sufficient amount of fruits can work wonders for the system, Sadhguru explains. He discusses the benefits of incorporating more fruits into one’s diet or undertaking a predominantly or t
April 06, 2018
Video  
Eclipse and Food – Life Sense, not Internet Science
Is it true that you should not eat during an eclipse? While such food won’t kill you, says Sadhguru, it will lower your perception.
February 10, 2018
Sadhguru Spot  
Perception or Inertia – Your Choice
In this Spot, Sadhguru defines superstition and science, the impact of food on one’s perception, and in turn the correlation between our perception and the quality and experience of our lives. He sa
February 07, 2018

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