One Thing You Must Do to Overcome Anxiety | Sadhguru

Sadhguru talks about how to overcome anxiety disorders without any kind of external support.

Sadhguru answers a question on stress relief and describes how yoga makes it possible to live a life free of stress.

Sadhguru speaks on the negative and far-reaching effects of stress and tension in our lives.

A student tells Sadhguru that whenever things are going well in her life, she starts feeling that things will soon fall apart. She asks Sadhguru how she can handle these monstrous inner voices. Watch what Sadhguru has to say.