The Incredible Power of Your Second Brain | Sadhguru

Sadhguru talks abouts the significance of gut health or the second brain, and the importance of staying connected to soil for a healthy gut.

On Earth Day, April 22, Sadhguru draws on the wisdom of the yogic sciences to give us powerful techniques to connect to the Earth, which can lead to greater health & wellbeing, and help us hasten our spiritual growth.

Sadhguru looks at one fundamental thing that we need to change in the way we look at the world.

Have you ever wondered if there is more to life beyond your body and mind? To gain access to these dimensions, we need to purify the five elements which make up who we are – earth, water, fire, wind and space. Yoga is the technology to do this.