How to Quit Smoking Effortlessly | Sadhguru

Sadhguru explains why if one wants to quit smoking, it cannot be done forcefully. It needs to be done effortlessly.

What is the significance of celibacy on the spiritual path? Sadhguru explains that celibacy is just the surface of what once came from a very deep understanding. He describes brahmacharya as an effort to organize oneself so that everything you need is within yourself – to move from being a compulsive human being to a conscious one.

Whatever situations arise in life, Sadhguru says, one can choose to use them and make himself stronger and better, or he can sit and cry. For one who sees his life as a stepping stone to a larger possibility, there is no such thing as failure.

Responding to a question about addiction to pornography, Sadhguru speaks about how pornography harms one’s mental health, objectifies women and ruins relationships. He also dispels common myths that equate pornography with sexuality and its role in sex education.