Something Phenomenal Happens at 3:40 AM – Sadhguru | Brahma Muhurtam

Responding to a question about maintaining focus and commitment to achieve what we want, Sadhguru looks at how to stay young and energetic as one grows older.

Sadhguru delves into what makes the time of 3:40 AM or “Brahma Muhurtam” significant, particularly for spiritual seekers, and also explains how one can make the most of it. 

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