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  • Sadhguru Exclusive

Free Yoga Workshops

The only way to experience true wellbeing is to turn inward. This is what Yoga means – not up, not out, but in. In is the only way out. ― Sadhguru

Free Yoga Workshops

The only way to experience true wellbeing is to turn inward. This is what Yoga means – not up, not out, but in. In is the only way out. ― Sadhguru

Free Yoga Workshops

These holistic sessions introduce participants to simple and yet potent tools to enhance one’s overall vitality. These practices help one cope with the hectic pace of modern working environments and enhance one’s wellbeing in all aspects of life.

The workshops are short sessions guided by a trained Isha Hatha Yoga teacher.

Components include invigorating yogic practices and a guided meditation.

The workshops are open to all over 7 years of age and do not require any fitness level or prior exposure to yoga.

FREE: Yoga for Health

This session includes simple, yet powerful tools to manifest health and vitality in one’s body

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FREE: Yoga for Peace

This session includes simple, yet powerful tools to foster peace from within, making it a constant presence in your life.

FREE: Yoga for Love

With just 5 minutes a day, you can make love a constant presence in your life.

FREE: Yoga for Success

This session offers simple but powerful practices, to help eliminate lethargy and to foster mental clarity and focus.

FREE: Yoga for Wellbeing

This Yoga Workshop is a holistic session that introduces an easy-to-do and yet potent yogic practice to enhance one’s overall wellbeing, combined with a guided meditation.

5 Minutes For Inner Exploration

Is there more to life beyond your body and mind?

 
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