These 8-day and 21-day programs offer an opportunity to learn ancient and powerful practices that bring forth tremendous support to the system.
8-Day Program: 25 May - 1 June 2026
21-Day Program: 25 May - 14 June 2026
Registration closed
*The 21-day program is open only to those who have received Shambhavi Mahamudra Kriya.
Frequently Asked Questions
The 8-Day Classical Hatha Yoga Program is open to anyone aged 15 or above.
The 21-Day Classical Hatha Yoga Program is open to those who have completed Inner Engineering (including Shambhavi Mahamudra Kriya).
The practices taught in the Classical Hatha Yoga Program include:
8-Day Program - Upa-Yoga, Surya Kriya, and Yogasanas
21-Day Program - Upa-Yoga, Surya Kriya, Yogasanas (Advanced), Bhuta Shuddhi, Angamardana, and Surya Shakti
The program is currently offered in English, with live Mandarin translation available for the 21‑day program. There is no translation for the 8‑day program.
The program starts on 25 May 2026. You can check in one day before.
Check-in:
Between 1:00 PM - 8:00 PM on 24 May or 7:00 AM - 12:00 PM on 25 May
Checkout:
8-Day Program - Before 11 AM on 2 June 2026
21-Day Program - Before 11 AM on 15 June 2026
If you wish to arrive early or stay beyond the duration of the program, please book your accommodation separately at cottage.isha.in
The Bhuta Shuddhi Kit is included in the program fee for participants in the Agni, Jala, and Vayu categories. Participants in the Bhoomi category are requested to bring their own kit, which can be purchased from ishalife.sadhguru.org or the Isha Life store at Isha Yoga Center upon arrival. If you have already learned Bhuta Shuddhi, you can participate again. Please make sure to bring your existing kit.
White clothing is mandatory during the program. Participants are requested to bring a minimum of 8 sets of white clothes.
Laundry facilities are not available for participants of the 8-Day Program.
Participants enrolled in the 21-Day Program can access laundry facilities starting from Day 9, with charges applicable.
Yes, participants are requested to bring their own yoga mats. If needed, you can also purchase one online at ishalife.sadhguru.org or at the Isha Life store upon arrival at the Isha Yoga Center.
Registration is on a first-come, first-served basis and will close depending on the number of applications received.
It is required to attend all the sessions of the program. You may be asked to leave in case you miss a session.
Please check your Spam, Promotions, or Other folders in your email. If you still do not find it, you can request for support through programsupport.ishafoundation.org.
To make the most of the program, it is best to keep your phone usage to a minimum. There will be a designated time allocated for phone usage.
No, payments can only be made in Indian rupees.
No, the payment can only be made online using the payment link sent to your registered email.
No, a single payment of the full amount must be made at the time of registration.
No, a single payment of the full amount must be made at the time of registration.
If there was a payment failure, the amount will be credited back to your account within 6-7 working days.
Kindly check your Spam, Promotions, or Other folders in your email. If you do not find the receipt, you can reach out through programsupport.ishafoundation.org.
Also, ensure you are using the same email ID for the registration as well as to communicate with us.
Please do not attempt to pay again. Please reach out through programsupport.ishafoundation.org from your registered email and wait for a response before attempting the payment again.
You can participate in the program if you are under 18 years of age, as long as one of your parents is participating in or volunteering for the same program.
Please reach out through programsupport.ishafoundation.org to request a refund. Refer to the Terms and Conditions for the Refund Policy.
You can reach out through programsupport.ishafoundation.org to change your registered category. Upgrades will be provided based on availability, subject to the payment of the difference in program fee. No refunds will be made for a downgrade.
For more details on the Upgrade Policy, please read the Terms and Conditions.
No, re-registration for a future program is not available. Please read the Terms and Conditions regarding re-registration to know more.
There are 4 types of accommodation:
Vayu – Premium cottage accommodation, AC twin-sharing
Jala – Deluxe cottage accommodation, AC twin-sharing
Agni – Standard cottage accommodation, AC twin-sharing
Bhoomi – Stay will be in a consecrated hall with a designated luggage area
No, bedding will be provided to all the participants.
Limited parking spaces are available near the Isha Yoga Center. It is advisable to use public transportation.
Only registered participants with an e-Pass can attend the program.
Program accommodation is only for registered participants. If your relative or friend wishes to stay at the Isha Yoga Center during the program, you can book accommodation for them at cottage.isha.in.
Program accommodation is only for registered participants, and childcare services will not be available. Please make the necessary arrangements for your children accordingly.
Two wholesome, vegetarian meals will be provided at 10:00 AM and 7:00 PM. Additionally, a hot drink or kanji will be served in the afternoon.
It is best to follow the diet designed by Sadhguru throughout the program.
The diet provided during this program will be suitable for most health conditions. Please mention any allergies in your registration form and inform the team during check-in or the first session of the program.
Basic first aid and medical assistance will be available at the Isha Yoga Center. Any serious medical conditions must be reported to the Classical Hatha Yoga program team well in advance.
We recommend you bring all your essential medicines. If your health condition is unstable, it may be best not to participate in the program.
Please reach out through programsupport.ishafoundation.org with the details of your needs. A volunteer will contact you and assess how best to support you.
Yes, there will be sufficient time available to make use of the consecrated spaces at the Center.
Yes, Teerthakund access is included in the program fee.
Participants are required to stay in the Yoga Center for the entire duration of the program.
No, locker facilities will not be available. Avoid bringing jewelry or other valuables.