People are generally advised to let go or release emotions which are perceived as negative or harmful – anger, hatred and lust among them. In this video, Sadhguru talks about how on the spiritual path, one can transform these energies to reach the ultimate.

Watch a captivating conversation between Dr. Ben Doolittle and Sadhguru at the Yale School of Medicine as they discuss burnout, how medical professionals can help prevent it, and how Sadhguru manages to work 20 hours a day.

"Is consciousness a miracle?” Join Sadhguru and Harvard cognitive scientist Steven Pinker as they explore this profound question at a fascinating discussion on science and spirituality, hosted by the Sadhguru Center for a Conscious Planet, Beth Israel Deaconess Medical Center. Moderated by Harvard Medical School's Dr. Bala Subramaniam, this thought-provoking conversation explores consciousness through the lenses of ancient wisdom and modern science.

Do you always feel tired and exhausted at the office? These simple yet effective practices can help you overcome fatigue, and significantly enhance your physical and mental capabilities.

Sadhguru discusses how parenting has changed over the years. He emphasizes the importance of parents being a friend to their children, someone who understands and supports them, rather than being a boss. He also explains why parents should create a nurturing and joyful atmosphere at home.

On 26 May 2016, Shri Sanjiv Goenka, one of India’s leading industrialists and chairman of the RP-Sanjiv Goenka Group, engaged in a lively and insightful discussion with Sadhguru. They discussed the rise of Virat Kohli, his strengths, and what can make him continue to grow as a phenomenon.

In this video, Sadhguru explains the significance of having a personalized fire to support one’s spiritual growth and gives us a process to implement this in our homes.

Dr. Tracy Gaudet of Duke University engages in a spirited discussion with Sadhguru about the approach of modern medicine to health and the need to approach wellbeing as a holistic endeavor rather than simply diagnosing a problem and fixing it.

Inner Engineering is an intensive program for personal growth, to engineer one's self through the ancient science of yoga. Designed by yogi and mystic, Sadhguru, the program offers keys for meaningful and fulfilling relationships at work, home, community, and most importantly, within one's self. Program components include guided meditations and transmission of the sacred Shambhavi Mahamudra kriya. When practiced on a regular basis, these tools have the potential to enhance one's experience of life on many levels.

The festivals of Dhanatrayodashi and Diwali, which mark the onset of winter, are believed to be about wealth, but they are actually significant for one’s health and wellbeing. In this video, Sadhguru explains that during the winter months, the growing distance between the sun and the earth increases inertia in the human system, especially in the northern hemisphere. He dives deep into how we can make the most of these festivals to beat inertia, and stay vibrant and energetic.

Sadhguru explains the significance of betel leaves and nuts, their medicinal properties, ability to neutralize toxins, and role in digestion. He also delves into the symbolism of betel leaves in rituals and how they can enhance one’s perception.

Sadhguru cautions against type casting yourself into a character in the name of self-improvement.