Why You Shouldn’t Use The Left Hand For Hard Work

Sadhguru offers a Yogic perspective on why it is best not to use the left hand for rigorous physical activity.

Sadhguru explains the significance of the posture he sits in and what it does to one’s energy system.

Explaining the importance of doing Hatha Yoga practices on the right side first, Sadhguru delves into the science of waking up the “right” way to avoid causing damage to the system.

Sadhguru explains the ring finger is the key to the fundamental human energy system and in turn the entire cosmos.