Are Thoughts and Emotions Physical?

Sadhguru points out the connection between thought and emotion, which he describes as the juicier part of thought, and he explains how thought is both measurable and physical.

Sadhguru looks at how the mind, which should be the greatest boon, is unfortunately being used by most people as a misery-manufacturing machine. He also gives us a simple process to begin the process of experiencing the magic of the mind.

Sadhguru looks at how in the yogic system, the mind is seen as having 16 parts. He looks at four fundamental parts - the buddhi or intellect, the ahankara or identity, the manas or memory and chitta, which is pure intelligence.

Vinita Bali, former MD Britannia Industries in conversation with Sadhguru, asks him about the connection between head and heart. Sadhguru looks at how thought and emotion are connected.