Meditation For Young Children

Sadhguru answers a young girl's question about meditation, and asks her to do everything that she does joyfully.

The fundamental aspect of education is to expand our horizons, says Sadhguru, but unfortunately we are doing just the opposite by putting set ideas into children’s minds. Yoga, he explains, will undo this damage and ensure that their life remains a possibility.

Sadhguru looks at how spirituality and being conscious of every life around us are not different.