How to Overcome Mental Health Crisis

Sadhguru looks at why mental illness is on the rise and how classical Yoga can help overcome the impending mental health crisis.

On this International Day of Yoga, explore the science and mysticism behind the 84 basic Yogasanas, which are fundamentally designed and aimed at cleansing the deeply entrenched elemental memories in the body.

Sadhguru responds to a question about dealing with people who are abusive and looks at the best thing one can do for such people – transform them.

In his conversation with Grammy-nominated singer and rapper 6lack, Sadhguru looks at the importance of inner balance in exploring one's full potential. He offers a simple process that empowers individuals to take charge of their body and mind. He also explains why he never gets angry or bothered by others.