How To Handle Self-doubt - Regina Cassandra asks Sadhguru

Regina Cassandra asks Sadhguru how young people can handle self-doubt, and the many changes that happen during the process of growing up.

Sadhguru answers an officer of the Indo-Tibetan Border Police, asking if we can use hardships for our growth. Sadhguru talks about how we can make use of Yogic tools in order to create a distance between our body and mind.

Sadhguru talks about the importance of being committed to success and looks at the ingredients that make one successful in any aspect of life.

Sadhguru explains why self-doubt is a great virtue, whereas confidence without clarity could be destructive.