Your Thought, Emotion, Chemistry & Energy Should Take Instructions From You

Sadhguru says, the only thing that stands between you and your wellbeing is a simple fact: you have allowed your thoughts and emotions to take instruction from the outside rather than within.

Sadhguru uncovers the profound possibilities at the moment of death and why living well matters, with an interesting anecdote of an Abbot and a monk.

In this video, Sadhguru shares 5 tips one could apply to enhance focus and unleash the potential of the human intelligence. Sadhguru also talks about a powerful 21 minute Yogic practice that brings about a sense of joy while enhancing focus and alertness

Dr. Emeran Mayer, Founding Director of the UCLA Brain-Gut Microbiome Center, engages in a captivating conversation with Sadhguru about the gut microbiome, its connection to human health, and foods that are supportive for health and the enhancement of one's perception. Moderated by Dr. Bala Subramaniam, Professor of Anesthesiology at Harvard Medical School, the discussion is part of the Science and Spirituality series, hosted by the Sadhguru Center for a Conscious Planet, Beth Israel Deaconess Medical Center.