Do you really know who you are?

Sadhguru answers a seeker’s questions on the purpose of life, and explains what it takes to know the nature of one’s existence.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.

Sadhguru looks at how if we want to transform ourselves, we need to "take a holiday" from being serious. He tells us to "loosen up your life a little bit, laugh a little more, involve yourself with people around you" and do "things that you think are not so important.

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.