Secrets of Ayurveda With Dr. Vasant Lad & Sadhguru

Renowned Ayurveda physician Dr. Vasant Lad and Sadhguru have a discussion about various intricate aspects about Ayurveda.

In this eye-opening conversation, Sadhguru and Dr. Vasant Lad discuss how eating 100-year-old ghee can have immense health benefits, and the role of ojas in maintaining one’s health.

Sadhguru gives a Yogic perspective on health and explains how Yogic practices are focused on bringing balance to the energy body, which naturally brings physical and mental health.