5 Minutes For Inner Exploration

Have you ever wondered if there is more to life beyond your body and mind? To gain access to these dimensions, we need to purify the five elements which make up who we are – earth, water, fire, wind and space. Yoga is the technology to do this.

Through the 5 minute practice for inner exploration, Sadhguru finds yoga as a way to purify the five elements which make up who we are – earth, water, fire, wind and space. Explore Tools For Transformation. 

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