A potent 21-step Yogic practice for health, wellness, and complete inner wellbeing.
Level
Age
Type
Availability
Register Now
Surya Kriya is a powerful process of activating the solar power within you.
Surya Kriya is a potent Yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing.
"Surya" means "sun," and "kriya" means "inner energy process." Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person's left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
01
Develops clarity and focus
02
Remedies weak constitutions
03
Boosts vigor and vitality
04
Balances hormonal levels in the body
05
Prepares one for deeper states of meditation
The following individuals are not eligible to participate:

Women who are pregnant or planning to conceive
Anyone who has had major open surgery in the last six months
Anyone who has had laparoscopic surgery or a severe muscular injury in the last six weeks
Alison Marie,
Hailey ,
United States
Ramya ,
United States
Mehak ,
Delhi
Shivani
Alison Marie,
Hailey ,
United States
Ramya ,
United States
Mehak ,
Delhi
Shivani
Alison Marie,
Hailey ,
United States
Ramya ,
United States
Mehak ,
Delhi
Shivani