Jala Neti
Helps keep the nasal passage clear.
Keeping your sinuses well-balanced and maintaining free movement within them is very important. Jala Neti is towards this – it reduces the mucus in the system. But this practice has to be properly imparted.
About
Jala Neti is a simple but effective process of cleansing the nasal passages with salt water using a copper Jala Neti pot designed by Sadhguru. By clearing mucus and dirt that can build up during the day, the process helps air enter the lungs unimpeded, making breathing easier.
Benefits
01
Removes excess mucus and pollutants from nasal passages and sinuses
02
Helps with respiratory tract diseases like asthma, pneumonia and bronchitis
03
Relieves cold, allergies and sinusitis
04
Calms and activates the nervous system
05
Gets rid of tiredness and improves quality of sleep
01
Removes excess mucus and pollutants from nasal passages and sinuses
02
Helps with respiratory tract diseases like asthma, pneumonia and bronchitis
03
Relieves cold, allergies and sinusitis