Ananda Alai

Ananda Alai

Wave of Bliss

A free online offering to intensify your sadhana and deepen your experience of Inner Engineering.

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The very life within you is longing to be Blissful, because Blissfulness is the nature of the source of creation.

sadhguru on

joy

What Is Ananda Alai

Ananda Alai — Wave of Bliss is an exclusive online offering for those who have completed Inner Engineering. Through five days of immersive and interactive sessions, it helps deepen your experience of Inner Engineering. 

Whether you are looking to re-establish consistency in your practices, refine your Shambhavi Mahamudra Kriya, or deepen your experience of the Inner Engineering tools, this program will help you enhance your spiritual journey.

Why You Should Attend

01

Receive support and guidance for your Shambhavi Mahamudra Kriya practice

02

Make the Inner Engineering tools a living experience within you

03

Experience unique and powerful meditations guided by Sadhguru

04

Get the opportunity to look back on your growth

01

Receive support and guidance for your Shambhavi Mahamudra Kriya practice

02

Make the Inner Engineering tools a living experience within you

03

Experience unique and powerful meditations guided by Sadhguru

Program Structure

  • Five daily sessions of approximately 2.5 hours each.

  • Select the session timing that works best for you:

    • English (IST): 6:30–9:00 AM | 11:00 AM–1:30 PM | 3:00–5:30 PM | 6:30–9:00 PM

    • Hindi (IST): 6:30–9:00 AM | 11:00 AM–1:30 PM | 6:30–9:00 PM

    • Tamil (IST): 6:30–9:00 AM | 11:00 AM–1:30 PM | 6:30–9:00 PM

    • Telugu (IST): 6:30–9:00 AM | 6:30–9:00 PM 

  • Culminates with a special satsang on 5 July, available in person or online.

  • Participants must attend an orientation session for the Ananda Alai program. The session will be made available closer to the program.

participant experiences

"Before Ananda Alai, I struggled with daily practices. The program was instantly refreshing. Since then, not a single day has passed without my practices. My inner happiness and I are flourishing."

- Abdul Rahman

"Before Ananda Alai, I struggled with daily practices. The program was instantly refreshing. Since then, not a single day has passed without my practices. My inner happiness and I are flourishing."

Abdul Rahman

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Contact

India Isha Yoga Centre,
Velliangiri Foothills,
Ishana Vihar Post,
Coimbatore, Tamil Nadu - 641114

View Other Isha Centers

+91 8300083111 04224283111 04223583111

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Contact

India Isha Yoga Centre,
Velliangiri Foothills,
Ishana Vihar Post,
Coimbatore, Tamil Nadu - 641114

View Other Isha Centers

+91 8300083111 04224283111 04223583111

Newsletter

Receive wisdom articles and insights from Sadhguru, delivered straight to your inbox.

Subscribe

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© 1999 - 2026 Isha Foundation. All Rights Reserved.

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