In the movement of life
of Body, Mind and Energy
we all become individuals
of separate entity and existence
All life not just human finds
separateness only in movement.

But in Stillness there is Oneness
The Stillness the Core
The Movement just the surface.
Joyful expression of the surface
is joyful only when rooted in
Stillness of the Core life.

Will we become Still only with Death
or know the beauty of Stillness
of the Core life when Alive