INGREDIENTS
For the salad:
4 large carrots
3 medium-sized zucchinis
1/5 medium-sized red cabbage head
1 red bell pepper
1/2 bunch cilantro
For the tahini:
White sesame seeds
Olive oil
Salt to taste
For the dressing:
1/3 cup tahini (sesame paste)
1 medium lemon, juiced
1–2 tablespoons maple syrup or honey
1 pinch sea salt
1 pinch freshly ground pepper
3–6 tablespoons water
For garnish:
Pumpkin or watermelon seeds
METHOD
- Prepare the veggies:
- 1. Cut the zucchinis into thin strips (about 5–7 cm in length). Place them in a colander, sprinkle salt over them, and let the zucchini drain a bit of excess moisture.
- 2. Thinly slice (julienne) the carrots. Keep aside.
- 3. Thinly slice and shred the red cabbage.
- 4. Thinly slice the red bell pepper.
- 5. Wash the cilantro; roughly chop it, and remove the tougher stems. Keep aside.
- 6. Combine the zucchini with cabbage, carrot, and bell pepper in a large bowl. Carefully add in the cilantro.
- Make the tahini:
- 1. Toast the sesame seeds in a pan on medium-low heat, constantly stirring, until the seeds turn slightly golden and fragrant. Allow them to cool.
- 2. Once the seeds have cooled, blend them in a mixer/food processor until they form a crumbly paste.
- 3. Add a few tablespoons of oil to make it into a smooth paste.
- Prepare the dressing and garnish:
- 1. To a medium mixing bowl, add the tahini, lemon juice, maple syrup or honey, pepper and salt.
- 2. Whisk to combine. Then slowly add a little water at a time and whisk, until the dressing becomes creamy, smooth, and pourable.
- 3. Taste and adjust the flavor, adding more lemon juice, salt, or maple syrup/honey, as needed.
- 4.Gently toast the pumpkin or watermelon seeds; keep aside.
- Combine the salad:
- 1. Pour the dressing over the vegetables; gently toss to combine.
- 2. Garnish with toasted seeds.