Transform your Life with Sadhguru Yogi, Mystic & Visionary
Inner Engineering is a technology for well-being derived from the science of Yoga.

Designed by Sadhguru, it is offered as a comprehensive course for personal growth. It offers a unique opportunity for self-exploration and transformation leading to a life of fulfillment and joy.
Course Highlights
  • Powerful processes of self transformation
  • Distilled essence of classical yoga
  • Meditations to address key aspects of life
  • Access to secrets of ancient wisdom
Who is it for?
Inner Engineering Online course can be attended by anyone aged 15 and above. No previous experience of yoga or agility is required.
Program Info
  • 7 online sessions, 90 minutes each
  • Do it at your own pace, in your own space
  • Ongoing support and lifetime access to Q&A videos
  • Because your wellbeing cannot wait, you will have 1 month to complete the course from your registration date.
Maintain high energy & alertness throughout the day
Eliminate stress, fear and anxiety
Improve communication & interpersonal relationships
Stress-free life that can alleviate chronic ailments
Enhance mental clarity, emotional balance & productivity
Achieve joy, tranquility and fulfillment
Transform the way you perceive and experience your life, your work and the world that you live in
Enroll Now
What does science say?
Significant increase in energy, joy, awareness and work engagement
Over 50% reduction in stress
More than 3.2 million people in 142 countries have gone through Inner Engineering Online and are experiencing more joy, balance and clarity in their lives.
Latest reviews
from participants who have just completed their course
"I am much calm to external circumstances. I am in constant strive to know Myself. I am at peace with world but keen to know myself(what should be next for me)."
- Vineet Dhiman
"I am not sure yet but I feel more stable and calm. Before this I used to get lost with my mind more often but it seems to me I am more intuitive and within myself (I hope this constantly increases)."
Milad Ghamar Sourat
"Every moment is unique . Hence not spending time what was happened fast . Looking every day is new day . "
Ragala Venkata Sai Prasad
If you would like the flexibility of changing languages for your account, please choose English
Enroll Now
Isha Foundation is a non-profit organisation
All non-English language courses, except Tamil are translated from English and dubbed in regional languages

If you select another language, that language will become the default for your account and you will not be able to switch to any other language.
Frequently Asked Questions
How are the Inner Engineering Online sessions structured?
To attend the Inner Engineering Completion you should first complete all 7 sessions of Inner Engineering Online. The program is for anyone age 15+ with no requirements of previous experience or physical agility. This is not about becoming strong or learning to stand on your head, but it is a technology for looking at the fundamentals of your life and nurturing your complete wellbeing.
Can I rewind and re-watch the program as often as I want?
In order to offer you the experience of a live session, the options to rewind, fast-forward or watch a session again are not available. However there is a 10-second rewind if you miss something and need to hear it again. Once you complete a session, you will be systematically directed to the next one. Therefore, it is essential that you dedicate the needed time for each session without interruption.
In how many days do I have to finish Inner Engineering Online?
Starting from your registration date, you have 30 calendar days to complete the program.
Is it recommended to finish the class in one sitting or is it better to give a few days of gap between each session?
It is not necessary to finish all 7 sessions in one sitting; you can complete the program at your own pace. However, too much of a gap between sessions is not recommended as it may compromise the continuity of the course in your experience. We recommend creating dedicated time in your schedule for each session and committing to it.
Where can I find support if I have questions?
Sadhguru has addressed thousands of questions over the years. An invaluable selection of Q&A sessions is available to you through the Treasure Trove in the Bonus Videos section of the course. Questions pertaining to every session will be unlocked and available once you complete the session.
View all
Customer Service Phone
India: +91-890-381-5678
Corporate/Group registrations