Simple yet powerful Yogic practices to effortlessly go beyond examination stress and live an energetic and joyful life.
*Access these offerings through parents or teachers
Nada Yoga
"To become conscious of the sounds you utter, the science of sounds, and their impact, is Phenomenal. This is Nada Yoga."
This offering of Nada Yoga involves uttering sounds that create an inner atmosphere of joy.
When practiced daily, it can bring balance and wellbeing both physically and mentally.
Miracle of Mind App
"If your mind becomes a conscious process, it is the most miraculous thing in existence."
Miracle of Mind is a free app that brings you the tools to take charge of your mental wellbeing and access the mind's immense capabilities. Featuring a 7-minute guided meditation with Sadhguru, it aims to empower you to establish a daily meditation practice that can easily fit your schedule.