Video

How to Manage Stress?

How to Manage Stress?

Sadhguru explains his lack of understanding for the term "stress management" and people's desire to manage something that they don't want - stress. Read Article

Video

Why Does Stress Happen?

Why Does Stress Happen?

Sadhguru looks at the root cause of stress, and how harnessing the external situation depends on how well we can harness our own intelligence and… Read Article