The Isha Blog is the premier guide to health, wellbeing and spirituality, in Sadhguru’s own words.
Ginger Coriander (Sukku) coffee is a hot non-caffeinated beverage that offers an array of health benefits, from aiding digestion and soothing a sore throat to relieving nausea, bloating and other common ailments.
Learn all about ash gourd, an incredibly versatile vegetable which boasts a laundry list of benefits for health and wellbeing.
Enjoy this creamy chocolate and peanut pie, with no baking required! Perfect for an all-natural summer treat.
Sadhguru explains the significance of annadanam – the process of offering food to those on the spiritual path.
Sadhguru discusses many aspects of eating for health and vitality.
Feeling let down by a dear one? First examine your own assumptions and expectations, says Sadhguru. Once you see that your relationships are adding value to your life, you will manage them well.