Food

  • Eating Local - A Yogic Prescription for Wellbeing

    Eating Local – A Yogic Prescription for Wellbeing

    In today’s world, a walk down the supermarket aisle or a scan of a restaurant menu might offer you tempting options from all around the globe. However, Sadhguru explains that, while eating foods which have traveled from far away may entice our taste buds, it does not bring us wellbeing. He delves into the body’s deep relationship with the earth, a process of transaction which over time tailors the human system to fit one’s location.


  • Ginger Coriander Coffee (Sukku Coffee)

    Ginger Coriander Coffee (Sukku Coffee)

    Ginger Coriander (Sukku) coffee is a hot non-caffeinated beverage that offers an array of health benefits, from aiding digestion and soothing a sore throat to relieving nausea, bloating and other common ailments.


  • Ash Gourd (Winter Melon), the “Cool” Vegetable: Benefits & Recipes

    Ash Gourd (Winter Melon), the “Cool” Vegetable: Benefits & Recipes

    Learn all about ash gourd, an incredibly versatile vegetable which boasts a laundry list of benefits for health and wellbeing.


  • Chocolate Peanut No-Bake Pie

    Chocolate Peanut No-Bake Pie

    Enjoy this creamy chocolate and peanut pie, with no baking required! Perfect for an all-natural summer treat.


  • Annadanam – Be a Mother to the World

    Annadanam – Be a Mother to the World

    Sadhguru explains the significance of annadanam – the process of offering food to those on the spiritual path.


Food, Health & Fitness

Eating Local - A Yogic Prescription for Wellbeing

Eating Local – A Yogic Prescription for Wellbeing

In today’s world, a walk down the supermarket aisle or a scan of a restaurant menu might offer you tempting options from all around the… Read Article

Food

Ginger Coriander Coffee (Sukku Coffee)

Ginger Coriander Coffee (Sukku Coffee)

Ginger Coriander (Sukku) coffee is a hot non-caffeinated beverage that offers an array of health benefits, from aiding digestion and soothing a sore throat to… Read Article

Food

Ash Gourd (Winter Melon), the “Cool” Vegetable: Benefits & Recipes

Ash Gourd (Winter Melon), the “Cool” Vegetable: Benefits & Recipes

Learn all about ash gourd, an incredibly versatile vegetable which boasts a laundry list of benefits for health and wellbeing. Read Article

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Food

Chocolate Peanut No-Bake Pie

Chocolate Peanut No-Bake Pie

Enjoy this creamy chocolate and peanut pie, with no baking required! Perfect for an all-natural summer treat. Read Article

Food

Annadanam – Be a Mother to the World

Annadanam – Be a Mother to the World

Sadhguru explains the significance of annadanam – the process of offering food to those on the spiritual path. Read Article

Food

What to Eat: Making the Right Food Choices

What to Eat: Making the Right Food Choices

Sadhguru discusses many aspects of eating for health and vitality. Read Article

Food

Rasayana and Injinjeera Leghiam Recipes

Rasayana and Injinjeera Leghiam Recipes

Traditional recipes of Rasayana, a Navratri offering, and Injinjeera Leghiam, a Diwali digestive aid. Read Article

Food

Millet Ginger Cookies Recipe

Millet Ginger Cookies Recipe

A crispy millet cookie with a snap of ginger and a sweet sprinkle of chocolate chips. Read Article

Food

Ragi and Bitter Gourd Roti

Ragi and Bitter Gourd Roti

Sometimes, an unusual combination proves doubly healthy! We present you today’s recipe, roti with ragi and bitter gourd (karela). Read Article

Food

Palak and Fruit Salad Recipe

Palak and Fruit Salad Recipe

Enjoy this citrusy, summery spinach and fruit salad from the Isha kitchen! Read Article

Food

Butter Fruit and Drumstick Leaf Chutney

Butter Fruit and Drumstick Leaf Chutney Recipe

Two tasty and versatile chutney recipes from the Isha kitchen! Read Article