The Isha Blog is the premier guide to health, wellbeing and spirituality, in Sadhguru’s own words.
Sadhguru explains the significance of annadanam – the process of offering food to those on the spiritual path.
Sadhguru discusses many aspects of eating for health and vitality.
Traditional recipes of Rasayana, a Navratri offering, and Injinjeera Leghiam, a Diwali digestive aid.
A crispy millet cookie with a snap of ginger and a sweet sprinkle of chocolate chips.
Sometimes, an unusual combination proves doubly healthy! We present you today’s recipe, roti with ragi and bitter gourd (karela).
In an op-ed for the Economic Times newspaper, Sadhguru looks at how uncertainty is not to be shunned. When you walk into new terrain, there is uncertainty, but also many possibilities.