The trainees have settled down to the Isha Hatha Yoga Teacher Training program and are getting into the routine of twice-a-day hatha yoga sessions. They have recently begun the practice of Surya Kriya, a potent yogic process of tremendous antiquity.

The group also went for a walk last week to a nearby village farm, that gave them a complete view of the Velliangiri mountains. This was also a good opportunity for them to get to know one another, with many of them coming from various countries and backgrounds.

Later in the week, as a surprise, the volunteers prepared a special moonlight dinner for the group. A variety of specially prepared food was served with Sounds of Isha adding some magical melody to the evening.


Vine: Isha.Hatha