Maha Yoga Yagna
Attend any online session from, 5-8 March
In Mahashivratri 2022 Isha Hatha Yoga teachers will offer Maha Yoga Yagna - an opportunity to learn simple yet effective Upa-yoga practices. These free offerings will be available as an online livestream for all.
Benefits of Upa-Yoga
Relieves physical stress and tiredness
Strengthens the joints and muscles
Activates the lumbar region of the spine
Improves receptivity and meditativeness