Attend any online session from, 5-8 March
In Mahashivratri 2022 Isha Hatha Yoga teachers will offer Maha Yoga Yagna - an opportunity to learn simple yet effective Upa-yoga practices. These free offerings will be available as an online livestream for all.
Relieves physical stress and tiredness
Strengthens the joints and muscles
Activates the lumbar region of the spine
Improves receptivity and meditativeness