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Maha Yoga Yagna

Attend any online session from, 5-8 March

In Mahashivratri 2022 Isha Hatha Yoga teachers will offer Maha Yoga Yagna - an opportunity to learn simple yet effective Upa-yoga practices. These free offerings will be available as an online livestream for all.

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Benefits of Upa-Yoga

Relieves physical stress and tiredness

Strengthens the joints and muscles

Activates the lumbar region of the spine

Improves receptivity and meditativeness

 
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