The Shambhavi Mahamudra is a tool to touch the source of creation. In touching your innermost core, there is transformation. – Sadhguru
The Shambhavi Mahamudra is a tool to touch the source of creation. In touching your innermost core, there is transformation. – Sadhguru
Inner Engineering Completion is a 1-2 day in-person course available to those who have completed Inner Engineering Online. In this class, you will learn a simple 21 minute practice called Shambhavi Mahamudra Kriya. The kriya gives you an opportunity to empower yourself on the energy level which would further enhance your awareness to apply the intellectual process from Inner Engineering Online.
Shambhavi Mahamudra Kriya is a powerful and purifying energy technique which incorporates the breath. This practice aligns your entire system so that your body, mind and emotions function in harmony, establishing a chemistry of blissfulness within you.
Benefits
Testimonials
I have found what I had lost, and now everything makes sense. No amount of success, awards, money, relationships have ever touched me as this experience. I’m just so fortunate to be in this world, at this time when Sadhguru is here.
The powerful Inner Engineering course from Sadhguru – making my life purposeful. For me, it's a big leap towards an endless journey.
Is Sadhguru a man that is bringing peace to the world? Yes he is, but that's just a statement. Beyond statements, beyond love, beyond words, beyond even yearning there lies somewhere there, an access point to something that is eternal.
What the program has emphasized is, whatever is to be found is within yourself. In my 25 years of career, I have not come across a more beautiful course because it has given deep insights into individual development, leadership development.
It was very stressful cutting a $160 million film with all technical challenges of shooting in different formats, not to mention the labyrinthine plot. The crew often remarked on how calm i was. I could not have cut that film if I had not been doing Isha Practices.
Sadhguru's ‘Inner Engineering’ has had the most profound impact on my life. Thank you for sharing your experience, your teachings and your joy.
The perspective and practices that Sadhguru has given, gives you the strength and stability to go through the day without getting overly disturbed by stress. My equanimity and sense of calmness in the face of all that life throws at me has certainly improved a lot.
If you are ready, Inner Engineering is a tool to help awaken your own inner intelligence, the ultimate and supreme genius that mirrors the wisdom of the cosmos.
I cannot imagine living my life without Inner Engineering.
I have found what I had lost, and now everything makes sense. No amount of success, awards, money, relationships have ever touched me as this experience. I’m just so fortunate to be in this world, at this time when Sadhguru is here.
The powerful Inner Engineering course from Sadhguru – making my life purposeful. For me, it's a big leap towards an endless journey.
Is Sadhguru a man that is bringing peace to the world? Yes he is, but that's just a statement. Beyond statements, beyond love, beyond words, beyond even yearning there lies somewhere there, an access point to something that is eternal.
What the program has emphasized is, whatever is to be found is within yourself. In my 25 years of career, I have not come across a more beautiful course because it has given deep insights into individual development, leadership development.
It was very stressful cutting a $160 million film with all technical challenges of shooting in different formats, not to mention the labyrinthine plot. The crew often remarked on how calm i was. I could not have cut that film if I had not been doing Isha Practices.
Sadhguru's ‘Inner Engineering’ has had the most profound impact on my life. Thank you for sharing your experience, your teachings and your joy.
The perspective and practices that Sadhguru has given, gives you the strength and stability to go through the day without getting overly disturbed by stress. My equanimity and sense of calmness in the face of all that life throws at me has certainly improved a lot.
If you are ready, Inner Engineering is a tool to help awaken your own inner intelligence, the ultimate and supreme genius that mirrors the wisdom of the cosmos.
I cannot imagine living my life without Inner Engineering.
I have found what I had lost, and now everything makes sense. No amount of success, awards, money, relationships have ever touched me as this experience. I’m just so fortunate to be in this world, at this time when Sadhguru is here.
Isha Kriya
Isha Kriya is a guided meditation by Sadhguru. A simple yet powerful meditation technique for one's inner wellbeing.
Upa Yoga
Upa Yoga essentially means “sub-yoga” or “pre-yoga”. The program offers a simple yet powerful set of 10 practices that activate the joints, muscles and energy system.
Yogasanas
Through Yogasanas one can transform the body and mind into a possibility for ultimate wellbeing. Yogasanas are not exercises, but rather subtle processes to manipulate one’s energy in a particular direction.