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Inner Engineering

As there is a technology to create external wellbeing, there is a whole dimension of science and technology to create inner wellbeing. - Sadhguru

Inner Engineering

As there is a technology to create external wellbeing, there is a whole dimension of science and technology to create inner wellbeing. - Sadhguru

Inner Engineering is an opportunity to engineer an inner transformation that deepens your perception, bringing about a dimensional shift in the very way you look at your life, your work, and the world that you inhabit. It is offered as an intensive program for personal growth and establishes the possibility of exploring the higher dimensions of life, in addition to optimizing health and success.

Inner Engineering is a technology for wellbeing derived from the ancient science of yoga. For those seeking professional and personal excellence, this program offers keys for meaningful and fulfilling relationships at work, at home, in the community, and most importantly, within yourself. By fostering an understanding of your interiority, this program empowers you to handle the hectic pace of modern life with ease, experience life to the fullest and fulfill your potential - a potential modern physicists and psychologists say is almost unlimited.

This program includes the Shambavi Mahamudra Kriya, a 21-minute yoga practice of immeasurable transformative power and antiquity that Sadhguru has brought to the modern world. Shambhavi Mahamudra Kriya brings your entire system into alignment so that your body, mind, emotions and energies function in harmony. It is now practiced by millions worldwide.

Benefits

Maintain high energy and alertness throughout the day

Improve communication and inter-personal relationships

Enhance mental clarity, emotional balance & productivity

Eliminate stress, fear and anxiety

Find relief from chronic ailments such as: allergies, insomnia, hypertension, obesity, diabetes, back pain, etc.

Achieve inner peace, joy and fulfillment

Courses

Inner Engineering Total
Inner Engineering Total
Inner Engineering Total is a 4-day, in-person program which combines the tools from Inner Engineering Online and the Shambhavi Mahamudra Kriya from Inner Engineering Completion course.

Testimonials

Dr. Kiran Bedi, Ex IPS Officer

The powerful Inner Engineering course from Sadhguru – making my life purposeful. For me, it's a big leap towards an endless journey.

- Dr. Kiran Bedi, Ex IPS Officer, Lieutenant Governor of Puducherry
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May 31, 2015
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