ISHA RECIPE

Fruit Chia Coconut Breakfast Bowl

INGREDIENTS

(Serves 4)

Chia Pudding‍

1 ½ cups coconut milk (the richer the milk, the creamier the pudding)

½ cup chia seeds

1–2 Tablespoons natural raw honey (to taste)

1 teaspoon cinnamon (optional)

8 large dates (soaked; optional)

‍

Fruit Toppings

4 cups of fresh seasonal fruits, such as grapes, pineapple, banana, pomegranate, and apple

METHOD

  • Add coconut milk, chia seeds, honey, and cinnamon (optional) to a mixing bowl. Whisk to combine.
  • Cut the dates (if desired) into small pieces, mix into the chia coconut mixture.
  • Cover and refrigerate overnight (or at least 6 hours). The chia pudding should be thick and creamy. If needed, add more chia seeds, stir, and refrigerate again for another hour.
  • Cut seasonal fruits in cubes.
  • Distribute the pudding in individual bowls. Layer the fruits on top.