To derive the optimal benefit of the course one needs to be aware, attentive, and focused, as in a live seminar. The program is designed in such a way that you can play the class video and pause, or do a 30-second rewind if required. There will be no class rewind or fast-forward options during the course.
- Access to seven 90-minute sessions in high definition
- Free e-newsletter with additional tips and techniques
- Free ongoing support
- A treasure trove of bonus videos from Sadhguru
- Course fee: Rs. 3500
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All the classes can be viewed via a wired or wireless internet connection. For the best video quality, we recommend watching the classes on a broadband connection.
- A broadband connection (DSL, Cable or Satellite) is required to effectively stream the videos with a download speed of at least 512kbps. You can test your internet speed at bandwidthplace.com
- Supported Operating System: Windows 7, 8 or Mac OS X version 10.1.5 or later.
- Supported Browser: Internet Explorer, Firefox, Google Chrome (recommended) or Safari
- Adobe Flash Player 18.104.22.168 or newer. You can download the latest Adobe Flash Player available athttp://www.adobe.com/go/getflashplayer
- Google Chrome browser is the best recommended browser as all necessary software components required for the course are built in.
The YouTube videos are insights into various topics and are not a program or a method. Inner Engineering, designed by Sadhguru, provides tools and techniques to help you create the life you want. The course gives you the opportunity to explore the basics of life using methods that are the essence of yogic sciences. It also imparts practical wisdom to help you manage your body, mind, emotions and the fundamental life energy within.
Once you register for the program, we see it as a commitment to attend the full program. The program is much more than just a series of videos; it is a complete process by itself. Only if you go through it in its entirety you will know what it can do for you. In order to experience its transformational possibilities in your life we encourage you to complete the whole program. No refunds will be made upon cancellation.
It is not necessary to finish all 7 classes in one sitting, but it is also not the best option to leave too much gap between classes. You can manage your time according to your daily activities, but ensure you complete the program within one month after you register.
In order to simulate a live class, the option for rewinding, fast-forwarding or watching a class again is not available. You do have the ability for a 30 second rewind within a class if you miss something and need to hear it again. Once you complete a class, you will be systematically led to the next one. Therefore, it is absolutely essential that you are able to dedicate the time needed for each session without any interruptions.
I was diagnosed with trigeminal neuralgia. It’s often called “Suicide Disease” because there is no relief from the searing pain. After 8 months of doing the practices, I have been left pain-free. My medical doctor said, ‘Whatever has been taught to you, please continue it. I cannot explain your results, but nor can I argue with them.’ I’ve also lost 45 pounds, participating in no other exercise or weight loss program..