Inner Engineering is a synthesis of several tools tailored for each individual and transmitted as a live subjective method. It promotes beneficial changes in one’s inner chemistry to accelerate the release of physical, mental and emotional blocks. The program includes an initiation into the ancient Shambhavi Mahamudra, a powerful kriya (inner energy process).

These technologies for wellbeing are presented in a modern-day format to suit the needs of every individual in various spheres of life. Inner Engineering and its vernacular language counterpart Isha Yoga are available as 7-day programs, as a 4-day Retreat program at the Isha Yoga Center, and as two-and-a-half-day megaprograms attended by over 10,000 people. Inner Engineering has proven invaluable to people from all walks of life around the world, including corporate and government leaders , housewives, teenagers, rural villagers and prison inmates.