Powerful processes of self transformation
Distilled essence of classical yoga
Meditations to address key aspects of life
Access to secrets of ancient wisdom
Inner Engineering Online course can be attended by anyone aged 15 and above. No previous experience of yoga or agility is required.
7 online sessions, 90 minutes each
Do it at your own pace, in your own space
Ongoing support and lifetime access to Q&A videos
Because your wellbeing cannot wait, you will have 1 month to complete the course from your registration date.
Maintain high energy & alertness throughout the day
Eliminate stress, fear and anxiety
Improve communication & interpersonal relationships
Stress-free life that can alleviate chronic ailments
Enhance mental clarity, emotional balance & productivity
Achieve joy, tranquility and fulfillment
Transform the way you perceive and experience your life, your work and the world that you live in
Significant increase in energy, joy, awareness and work engagement
Over 50% reduction in stress
More than 3.2 million people in 142 countries have gone through Inner Engineering Online and are experiencing more joy, balance and clarity in their lives.
from participants who have just completed their course
"Every moment is unique . Hence not spending time what was happened fast . Looking every day is new day . "
If you would like the flexibility of changing languages for your account, please choose English
Isha Foundation is a non-profit organisation
All non-English language courses, except Tamil are translated from English and dubbed in regional languages
If you select another language, that language will become the default for your account and you will not be able to switch to any other language.