An online program offering tools to take charge of your body, mind, emotions and energies, and live a joyful, fulfilling life.
Inner Engineering Has a New Format!
What's New?
New content from Sadhguru
Enriched with several new visual and interactive elements for an engaging experience
Optimized for mobile devices, with notifications and reminders to help you integrate the tools into your daily life
The program now includes all aspects of the Inner Engineering Online course as well as the transmission of the powerful 21-minute Shambhavi Mahamudra Kriya.
Since you previously registered for Inner Engineering Online:
You have the opportunity to register for the new program format at a reduced fee. Please provide your details in the form below to view your customized fee.
You can seamlessly continue your Inner Engineering journey from where you left off. For instance, if you completed Session 2 in the previous program version, you can start with Step 3 in the new program.
If you have already been initiated into Shambhavi Mahamudra Kriya, you also have the option to re-register for the program at a reduced fee.
Program Structure
Steps 1-6 are Self-Paced
Step 1
Mechanics of Life
“The most sophisticated machine on this planet is the human body. But you have not read the user’s manual. Let us explore.” —Sadhguru
Step 2
The Only Bondage
“Unleash your desire; limit it not to the limited. In the boundlessness of the desire is your ultimate nature.” —Sadhguru
Step 3
To Live and To Live Totally
“Only in seamless expansion of who you are does life allow you to live totally. To live totally or to the fullest is the only fulfilment that the life that you are can know.” —Sadhguru
Step 4
You Are Not What You Think
“In conducting every moment of your life in absolute willingness, you make a heaven out of it. All that you do in unwillingness is a sure hell.” —Sadhguru
Step 5
Mind – The Miracle
“Most people are trying to control their minds. I want you to liberate your mind to its fullest possibility.” —Sadhguru
Step 6
Creating What You Want
“Your wellness and your illness, your joy and your misery, all come from within. If you want wellbeing, it is time to turn inward.” —Sadhguru
Step 7 is Offered Live on Select Dates
Step 7
Transmission of Shambhavi Mahamudra Kriya
“The Shambhavi Mahamudra is a tool to touch the source of creation. In touching your innermost core, there is transformation.”
—Sadhguru
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Program
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