Demystifying Yoga

  • Who Was the First Enlightened Being?

    Who Was the First Enlightened Being?

    Sadhguru looks at how human consciousness was placed 15,000 years ago, when the first yogi appeared.


  • Nataraja – Becoming the Cosmic Dance

    Nataraja – Becoming the Cosmic Dance

    Sadhguru explains the significance and symbolism behind Nataraja, the form of Shiva as lord of dancers.


  • Yoga Veera: Becoming a Stalwart of Adiyogi

    Yoga Veera: Becoming a Stalwart of Adiyogi

    This year, Mahashivratri at Isha will be celebrated like never before! For volunteers who wish to support in making the Consecration of Adiyogi happen, Sadhguru has opened up the possibility to spend time at the Isha Yoga Center and become Yoga Veeras. Yoga Veeras will be given a certain sadhana to be done daily in front of Adiyogi and will offer themselves as volunteers for making the event happen. Sadhguru shares how this is an opportunity to dissolve ourselves and play a role in manifesting something far bigger than ourselves.


  • Is Physical Disability a Hurdle on the Spiritual Path?

    Is Physical Disability a Hurdle on the Spiritual Path?

    Are physical disabilities such as hearing impairment, paralysis or blindness a hindrance for one on the spiritual path? Sadhguru explains, whatever happens in life, you can suffer it or see how to make use of it. No matter one’s outside abilities, what is inside remains intact.


  • Imagining the Subtle Body: From the Surface to the Core

    Imagining the Subtle Body: From the Surface to the Core

    During yogasanas, we are asked to imagine the subtle body, but what exactly is the subtle body? Sadhguru discusses the possibilities and pitfalls of employing the imagination.


Demystifying Yoga

Who Was the First Enlightened Being?

Who Was the First Enlightened Being?

Sadhguru looks at how human consciousness was placed 15,000 years ago, when the first yogi appeared. Read Article

Demystifying Yoga

Nataraja – Becoming the Cosmic Dance

Nataraja – Becoming the Cosmic Dance

Sadhguru explains the significance and symbolism behind Nataraja, the form of Shiva as lord of dancers. Read Article

Demystifying Yoga

Yoga Veera: Becoming a Stalwart of Adiyogi

Yoga Veera: Becoming a Stalwart of Adiyogi

This year, Mahashivratri at Isha will be celebrated like never before! For volunteers who wish to support in making the Consecration of Adiyogi happen, Sadhguru… Read Article

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Demystifying Yoga

Is Physical Disability a Hurdle on the Spiritual Path?

Is Physical Disability a Hurdle on the Spiritual Path?

Are physical disabilities such as hearing impairment, paralysis or blindness a hindrance for one on the spiritual path? Sadhguru explains, whatever happens in life, you… Read Article

Demystifying Yoga

Imagining the Subtle Body: From the Surface to the Core

Imagining the Subtle Body: From the Surface to the Core

During yogasanas, we are asked to imagine the subtle body, but what exactly is the subtle body? Sadhguru discusses the possibilities and pitfalls of employing… Read Article

Demystifying Yoga

sadhguru-sathsang-2-gurupurnima-20140712

In is the Only Way Out

In this excerpt from “Inner Engineering”, Sadhguru’s latest book, Sadhguru introduces us to the only way to experience sustainable inner wellbeing. Read Article

Demystifying Yoga

Brahmarandhra: A Passage for Life

Brahmarandhra: A Passage for Life

Sadhguru discusses the Brahmarandhra, the passage through which life enters, and can exit, the body. He explains that yogis always keep themselves on the threshold… Read Article

Demystifying Yoga

The Significance of Uttarayan

The Significance of Uttarayan

Sadhguru explains the significance of Uttarayana, which begins with the Winter Solstice and is traditionally seen as an auspicious time of the year. Read Article

Demystifying Yoga

Snakes – Agents of the Devil or the Divine?

Snakes – Agents of the Devil or the Divine?

For some, the sight of a snake strikes intense fear within. For others, snake symbols are interwoven with spiritual traditions. Sadhguru discusses snakes, their association… Read Article

Demystifying Yoga

Margazhi – A Time of Stability

Margazhi – A Time of Stability

At the onset of the Tamil month of Margazhi, Sadhguru speaks about the spiritual significance of this time and how we can make use of… Read Article

Demystifying Yoga

Dhyanalinga: Going Beyond Duality

Dhyanalinga: Going Beyond Duality

Feminine and masculine, Shiva and Shakti, Yin and Yang – whatever you call them, this duality shapes life as we know it. Sadhguru explains how… Read Article