Demystifying Yoga

Demystifying Yoga

silence is the way - Mauni Amavasya

The Significance of Mauni Amavasya – Silence is the Way

Mauni Amavasya is the last Amavasya before Mahashivarathri. Sadhguru looks at the significance of silence and the importance of this period in the year. Read Article

Demystifying Yoga

Yoga: Finding Ultimate Expression to Life

Yoga: Finding Ultimate Expression to Life

Sadhguru reminds us that far beyond merely bending the body, the science of yoga provides the ultimate tool for enhancing human capabilities and functioning at… Read Article

Demystifying Yoga

Becoming A Source of Energy

Becoming A Source of Energy

Sadhguru looks at how if we pay much more attention to everything, and above all if we heighten our ability to be attentive, that could… Read Article

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Demystifying Yoga

Thought or Being? Deepak Chopra in Conversation with Sadhguru

Thought or Being? Deepak Chopra in Conversation with Sadhguru

Indian American author, public speaker, and physician Deepak Chopra was in conversation with Sadhguru on 18 October 2015, on the topic “Ancient Wisdom in Modern… Read Article

Demystifying Yoga

Spinal Touch: Enlightened on the Level of Energy

Spinal Touch: Enlightened on the Level of Energy

Sadhguru talks about how on an individual level, raising the consciousness can be tricky, but in the presence of a Guru, getting enlightened on the… Read Article

Demystifying Yoga

Overcoming the Moment-to-Moment Struggles on the Path

Overcoming the Moment-to-Moment Struggles on the Path

Sadhguru looks at overcoming the moment-to-moment struggles on the spiritual path, and how one must make their seeking, the first and last thing in their… Read Article

Demystifying Yoga

On the Fast Track: Do the Evolution!

On the Fast Track: Do the Evolution!

Sadhguru looks at how evolution can only be conscious once we take on the human form, and that if we want to know liberation in… Read Article

Demystifying Yoga

The Purpose of Karma Yoga in the Seeker’s Journey

The Purpose of Karma Yoga in the Seeker’s Journey

Sadhguru looks at why action may be necessary at a certain stage of a sadhaka's growth, and how the choice we have is to rule… Read Article

Demystifying Yoga

The Two Ways to Speed Up Your Spiritual Process

The Two Ways to Speed Up Your Spiritual Process

Looking at the barriers we may unconsciously put up during our progress on the spiritual path, Sadhguru gives us a tool to ensure that the… Read Article

Demystifying Yoga

Blocked Sinuses? Breathe Freely, the Yogic Way

Blocked Sinuses? Breathe Freely, the Yogic Way

Sadhguru looks at why sinuses should be clear and well-balanced, and how we can go about achieving this state. Read Article

Demystifying Yoga

The Significance of Uttarayan

The Significance of Uttarayan

Sadhguru explains the significance of Uttarayana, which begins with the Winter Solstice and is traditionally seen as an auspicious time of the year. Read Article
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