Demystifying Yoga

Demystifying Yoga

Hatha Yoga – How to Deal with Physical Weak Points?

Hatha Yoga – How to Deal with Physical Weak Points?

Sadhguru explains what can be done if parts of the body feel as if they are not cooperating. Read Article

Demystifying Yoga

“Project Human” – Moving from Compulsiveness to Consciousness

“Project Human” – Moving from Compulsiveness to Consciousness

Sadhguru on Hatha Yoga and the possibility of moving from compulsiveness to consciousness. Read Article

Demystifying Yoga

The Side-Effects of Meditation & Why They Don’t Matter Much!

The Side-Effects of Meditation & Why They Don’t Matter Much!

Sadhguru answers a question on the benefits of meditation, and how the physical and psychological benefits are only side-effects. “The real thing is slowly building… Read Article

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Demystifying Yoga, Environment

Can Trees Support In Creating A Meditative Space?

Can Trees Support In Creating A Meditative Space?

Sadhguru looks at how plant life is very sensitive and supportive to creating a meditative atmosphere, and speaks of how ecological responsibility is not an… Read Article

Demystifying Yoga

Ishtadevata – Reality or Hallucination?

Ishtadevata – Reality or Hallucination?

Sadhguru looks at Ishtadevatas, a god of your choice that can be powerful tools to becoming the source of the Divine. Read Article

Demystifying Yoga

Why is Yoga Becoming So Popular?

Why is Yoga Becoming So Popular?

Sadhguru looks at exactly what makes yoga so popular today, and how yoga is the only process of wellbeing that has stood the test of… Read Article

Demystifying Yoga

What Does It Mean to Be a Yogi?

What Does It Mean to Be a Yogi?

Sadhguru looks at what it means to be a yogi, and speaks about hatha yoga and the possibility of experiencing life beyond the physical. Read Article

Demystifying Yoga

Know Your Yoga – Yoga FAQs

Know Your Yoga – Yoga FAQs

In the lead up to International Yoga Day, here are a few questions and answers collected over the years, that offer insights into the fundamentals… Read Article

Demystifying Yoga

Is Realization Possible in this Lifetime?

Is Realization Possible in this Lifetime?

Don’t postpone realization to the next lifetime! Sadhguru gives us a tool to make every time we sleep, a possibility for growth. Read Article

Demystifying Yoga

“Religion, as we know it, will go down in 100 years…”

Religion, as we know it, will go down in 100 years

Here’s an excerpt from an interview of Sadhguru, as it appeared in the Times of India on 30 May 2016. Read Article

Demystifying Yoga

The True Significance of Bandhas in Yoga Practice

The True Significance of Bandhas in Yoga Practice

Sadhguru looks at the significance of bandhas or locks in the yogic system, and how they are a step towards total control of your energy. Read Article
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