Sadhguru Jaggi Vasudev

Navratri will be celebrated from the dates of October 2 to 10 in 2016. These nine nights celebrate the Divine Feminine, and are a time of great festivity in India.

Sadhguru explains about tamas – the nature of the first three days of Navratri. Accompanying the text is Sounds of Isha’s rendition of Adi Shankaracharya’s Soundarya Lahari, written in praise of Devi.

Sadhguru: In yoga, all the qualities of the world have been identified as three basic gunas: tamas, rajas, and sattva. Tamas literally means inertia. Rajas means activity. Sattva is the breaking of boundaries. The first three days of Navratri are tamas, where the goddess is fierce, like Durga and Kali. Tamas is the nature of the Earth, and she is the one who gives birth. The gestation period that we spend in the womb is tamas. It is a state which is almost like hibernation, but we are growing. So tamas is the nature of the Earth and of your birth. You are sitting on the earth. You must just learn to simply be one with her. You are anyway a part of her. When she wishes she throws you out, when she wishes she sucks you back.

Do something with the garden. This will build a natural bodily memory in you that you are mortal.

It is very important that you are constantly reminded of the nature of your body. Right now, you are a mound of earth prancing around. When the earth decides to suck you in, you just become a small mound.

In the ashram I always tell people, no matter what work you are doing, every day you must stick your fingers into the earth at least for an hour. Do something with the garden. This will build a natural bodily memory in you that you are mortal. Your body will know that it is not permanent. That realization in the body is extremely important for one to keep his focus on his spiritual pursuit. The more urgent the realization becomes, the stronger the spiritual sense becomes.

Soundarya Lahari

The Soundarya Lahari, composed by Adi Shankaracharya, is considered one of the most exquisite compositions in Sanskrit, which extols the beauty, power and grace of Devi. Soundarya Lahari literally means Wave of Beauty, and consists of two parts – Ananda Lahari or Wave of Bliss, which consists of the first 41 shlokas, and Soundarya Lahari, which consists of the remaining shlokas.

According to legend, the composition was bestowed to Adi Shankara by Devi, and was then destroyed by Nandi, leaving Adi Shankara to rewrite the divine gift again. Here is Sounds of Isha’s rendition of this powerful composition.

Editor’s Note: Celebrate Navratri with us at the Isha Yoga Center from October 2 to 10 in 2016. Each day of Navratri includes special abhishekams, poojas, Maha Aratis followed by classical dance, folk and music performances every night. We welcome you to participate in these events. For more information please contact +91-8300030666, +91-9486494865, or mail info@lingabhairavi.org