The Isha Blog is the premier guide to health, wellbeing and spirituality, in Sadhguru’s own words.
Sadhguru explains that the key to keeping the body healthy is to use it well, and build up our level of activity over a period of time.
Sadhguru recently scored a hole-in-one at the Willingdon Sports Club in Mumbai. Here’s a bit more on the story and also his insight into the game.
Sadhguru looks at the process of chemotherapy, and how someone can go through this treatment with the least turmoil.
Sadhguru looks at how yoga helps with breast cancer prevention and explores some of the natural remedies through which cancer has been kept at bay in traditional Indian medicine. The article is part of the free ebook, “Cancer A Yogic Perspective”.
Sadhguru answers a question about how we can become more energetic, and looks at how what you need to do depends on what your idea of energetic is.
Sadhguru takes a look at the popular idea of “just letting go”, and explains why that might not be a very life-enhancing thing to do.