Health & Fitness

Health & Fitness

Managing the Madness

Managing the Madness

Is anyone actually sane, or are they just managing their madness? Sadhguru explains the connection between spirituality and sanity. Read Article

Health & Fitness

Unchaining Yourself From Your Limitations

Unchaining Yourself From Your Limitations

Sadhguru answers a question on staying peaceful and joyful even in the face of adversity. Read Article

Health & Fitness

4 Travel Tips To Beat Jetlag & Fatigue

4 Travel Tips To Beat Jetlag & Fatigue

Travel can take its toll on the body. Here are a few tips from Sadhguru on how you can beat jetlag and travel stress, so… Read Article

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Health & Fitness

Dying to Live? Stop Hoarding, Start Living!

Dying to Live? Stop Hoarding, Start Living!

Sadhguru looks at how survival should be handled quickly, after which we must dedicate time to exploring human potential to the fullest. Read Article

Health & Fitness

world-aids-day-2013

World AIDS Day

December 1st is World AIDS Day. In this article, taken from a sathsang conducted by Sadhguru with those living with HIV/AIDS in 2007, Sadhguru speaks… Read Article

Health & Fitness

Use It or Lose It! Keeping The Body Healthy

Use It or Lose It! Keeping The Body Healthy

Sadhguru explains that the key to keeping the body healthy is to use it well, and build up our level of activity over a period… Read Article

Health & Fitness

Golf – It’s Just You and You!

Golf – It’s Just You and You!

Sadhguru recently scored a hole-in-one at the Willingdon Sports Club in Mumbai. Here’s a bit more on the story and also his insight into the… Read Article

Health & Fitness

Dealing With Chemotherapy

Dealing With Chemotherapy

Sadhguru looks at the process of chemotherapy, and how someone can go through this treatment with the least turmoil. Read Article

Health & Fitness

Sadhguru speaks on Breast Cancer

Yoga and Breast Cancer Prevention

Sadhguru looks at how yoga helps with breast cancer prevention and explores some of the natural remedies through which cancer has been kept at bay… Read Article

Health & Fitness

Becoming Truly Energetic and Alive

Becoming Truly Energetic and Alive

Sadhguru answers a question about how we can become more energetic, and looks at how what you need to do depends on what your idea… Read Article

Food, Health & Fitness

7 Health Benefits of Ragi & 6 Great Ragi Recipes

7 Health Benefits of Ragi & 6 Easy Ragi Recipes

Ragi or finger millet is one of the most nutritious and healthy cereals. Here’s a look at the many health benefits of ragi, plus six… Read Article
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