Health & Fitness
Feeling Unwell? How Do You Decide If you Need a Doctor
Health is a natural aspiration of every cell in the body, Sadhguru reminds us, not something we have to take up as a mission. By… Read Article
Health & Fitness
Why A Fruit Diet is Good For You & the Planet
Consuming a sufficient amount of fruits can work wonders for the system, Sadhguru explains. He discusses the benefits of incorporating more fruits into one’s diet… Read Article
Health & Fitness
A Solution for Depression – From the Inside Out
In today’s world, depression seems to affect too many people. However, Sadhguru reminds us that as children, joy was our natural state. He discusses the… Read Article
Young, Exuberant, Conscious – A Personal Update
In this Spot video, Sadhguru gives a personal update from California. In a world of bad news, he offers a promising outlook on a budding movement of scientists and future leaders towards sustainability and raising consciousness, which he observed during his event and interactions at the prestigious Stanford University and elsewhere. He says, “I’m sure it’s not far that the entire world will be thinking and looking towards this solution.” Check out the video for Sadhguru’s complete message, including something we can do every day to widen our perception.
Health & Fitness, Master's Words
Don’t Wait ‘til Death to Come Alive!
A survivor of a near-death incident asks Sadhguru how to experience life more intensely. Instead of waiting for your car to crash, says Sadhguru, you… Read Article
Health & Fitness
Finding Your Aspiration
If your life has become stagnant, Sadhguru says, the first thing you must do is get it moving. When one is identified with the physical,… Read Article
Health & Fitness, Lifestyle
5 Simple Ways to Reduce Your Sleep Quota
Sadhguru explains a few simple ways to care for your system which can help you experience an increase in energy and a dramatic decrease in… Read Article
Health & Fitness
Taking Control of Your Health
Sadhguru and Dr. Mark Hyman, American physician, scholar, and New York Times best-selling author, discuss various dimensions of health. Read Article
Health & Fitness
Sleep and Restfulness
During a session of the Jaipur Literature Festival 2017, Sanjoy Roy asks Sadhguru a question about sleep and the tendency to obsess about it. Read Article
Health & Fitness
No Safety Net: Sadhguru on Mental Illness
During a recent conversation between Karan Johar and Sadhguru, Karan inquired about the rising incidence of mental illness around the world. Sadhguru explains that this… Read Article
Food, Health & Fitness
Eating Local – A Yogic Prescription for Wellbeing
In today’s world, a walk down the supermarket aisle or a scan of a restaurant menu might offer you tempting options from all around the… Read Article
Health & Fitness
Are You Game For Life?
On the occasion of the inauguration of Vajra, a new sports facility at Isha Home School, Sadhguru joined the students to play a few games,… Read Article