Transform Your Life in 4 Days
Offered in English, Tamil, and Hindi
Isha Yoga Center Coimbatore
Throughout the year
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at the retreat
Inner Engineering, designed by Sadhguru, empowers you with tools from the Yogic sciences to bring emotional balance, clarity, fulfillment, joy and exuberance.
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Inner Engineering Retreat is a transformative, residential 4-day program open to anyone above 15 years of age.
No prior experience or knowledge of Yoga is required. The program is designed to be accessible to everyone, regardless of their familiarity with Yogic practices. There is also no specific level of physical flexibility or fitness required.
Yes. Inner Engineering is relevant for anyone willing to explore life more deeply, regardless of background or beliefs. It offers practical tools to cultivate a sense of joy and wellbeing, enabling you to take charge of your inner experience.
As part of the program, you will learn rejuvenating and balancing Yoga practices and practical tools for effortless living. You will also learn the powerful 21-minute Shambhavi Mahamudra Kriya that aligns your entire system so that your body, mind, emotions, and energies function in harmony.
Additional details of the daily schedule and activities will be shared during the program orientation.
The medium of instruction depends on the specific program you register for. Inner Engineering Retreats are offered in English, Hindi, and Tamil. Please check the language of your chosen program in advance, as live translations will not be available.
Please ensure you carry the following:
Walking shoes
Umbrella or rain gear (during monsoon months)
Casual, loose-fitting cotton clothes suitable for Yoga
Mosquito repellent
Prescription medications (if any)
Water bottle (steel, glass, earthen clay)
Phone usage guidelines will be shared during the orientation. For maximum benefit, participants are encouraged to keep phone usage to a minimum. However, a designated time will be provided where participants can use their phones.
Yes. Participants are requested to wear comfortable, loose-fitting cotton clothes suitable for Yoga. Any additional guidelines will be shared at the center.
Arrivals are permitted strictly between 8:00 AM and 12:00 noon on the first day of the program. Departures should be planned only after 8:00 PM on the last day. You may stay overnight and check out by 8:00 AM the following morning.
If you wish to arrive earlier or extend your stay, please book accommodation separately through cottage.isha.in.
The Isha Yoga Center is approximately a 90-minute drive from Coimbatore city. Please plan your travel accordingly for both arrival and departure.
Taxis are available at both Coimbatore airport and the railway station. You may also book a taxi through the Isha Travel Desk at vahanam.co/cab.
Overseas / Non-Indian participants: Original passport and a valid Indian visa or OCI card
Indian participants: Original government-issued photo ID
Please note: You will not be permitted to participate without the original documents.
If you experience symptoms such as fever, rash, muscle aches, fatigue, cough, shortness of breath, sore throat, headache, or swollen lymph nodes before arrival, please raise a support request at ieretreat.sadhguru.org and reschedule your participation.
Yes, limited parking is available on the premises.
Yes, the program requires a registration fee. Details are available on the program page.
No, payments can only be made in Indian Rupees (INR).
No, payments can only be made online.
No, the full fee must be paid in a single transaction at the time of registration.
Please check your Spam, Promotions, or Other folders in your email. If you still cannot find it, please raise a support request at ieretreat.sadhguru.org for assistance.
Please raise a support request at ieretreat.sadhguru.org for assistance.
No, full payment is required before the start of the program.
First, check your Spam, Promotions, or Other folders. If you still cannot find the receipt, please raise a support request at ieretreat.sadhguru.org.
In case of a payment failure, the amount will be credited back to your account within 6–7 working days.
Please do not attempt the payment again. If the payment has been successfully received, a registration confirmation email will be sent within 40 minutes.
If you do not receive a confirmation email and the amount has been debited from your account, the amount will be automatically credited back to your account within 5–6 working days.
For further assistance, please raise a support request at ieretreat.sadhguru.org.
Please raise a support request at ieretreat.sadhguru.org to request a refund. Refer to the Terms and Conditions for detailed information on the refund policy.
No, only registered participants with a valid e-Pass are allowed to attend.
Program accommodation is exclusively for registered participants. If your relative or friend wishes to stay at the Yoga Center, you can book separate accommodation for them at cottage.isha.in.
No, childcare facilities are not available, and accommodation is restricted to registered participants only. Children are not permitted to accompany participating adults.
No, laundry facilities are not available. Participants are advised to bring sufficient clothing for the duration of their stay.
Yes. Due to the plastic ban in Tamil Nadu, bottled water is not provided. Drinking water dispensers are available in common areas. Participants are requested to carry a non-plastic water container, such as a metal or glass bottle.
Wholesome vegetarian meals will be served in alignment with the program’s guidelines.
No, participants are expected to follow the diet prescribed as part of the program.
Individual dietary requirements cannot be accommodated. Kindly check with volunteers at mealtimes about what is being served and avoid any items that may not suit you. Please raise a support request at ieretreat.sadhguru.org in advance, so the appropriate guidance can be provided.
Basic first aid and medical assistance are available at the Isha Yoga Center. Any pre-existing or serious medical conditions must be communicated to the program team in advance at ieretreat.sadhguru.org. Participants are advised to carry all essential medications. If your condition is unstable, it may be best not to participate in the program.
Yes. Please raise a support request at ieretreat.sadhguru.org with details of your requirements. The team will get in touch to understand your needs and guide you accordingly.
Yes, participants may visit these consecrated spaces during designated free time, in accordance with the program schedule.
Participants are required to remain within the Yoga Center premises for the entire duration of the program.
No, you cannot participate in other programs simultaneously. However, you may register for additional programs or engage in other offerings after completing this one. For further assistance, please raise a support request at ieretreat.sadhguru.org.
need support?
General support
Raise a support request at ieretreat.sadhguru.org
Institutional or corporate enquiries
Please write to ieretreat@sadhguru.org