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Breath and heartbeat are vital for the body. Being Meditative is vital for the Human Being.

Jan 18, 2026

Love does not give you sense. It just gives you the right intent.

Jan 16, 2026
audio  
Can Others' Anger Harm You
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.
Jan 14, 2026
video  
How Shiva Established Kedarnath | Sadhguru
Sadhguru on the surprising reason Shiva and Parvati had to leave their home in Badrinath and establish Kedarnath. He also speaks of Kedarnath as the place closest to the reverberation of the sound "Shiva," and of Kantisarovar as the lake near which Shiva first expounded the profound science of Yoga.
Jan 13, 2026
audio  
The Pain of Ignorance
In this insightful discourse in Dayton, Ohio, United States in 2004, Sadhguru spoke about how “the pain of ignorance” transforms one into a seeker, the nature of seeking, and the role of a Guru in a seeker’s life.
Jan 16, 2026

Yoga means Union. Yoga also means ultimate empowerment. If you are in union with everything, it is a tremendous empowerment.

Jan 15, 2026
audio  
Makara Sankranti: Time for a Fresh Start
On the occasion of Makara Sankranti, Sadhguru explains how this celebration is related to the cycles of the sun and what we should do to reap the full benefit of it.
Jan 13, 2026

In creating focused, competent, and inspired Youth, India will become the greatest Miracle the world has ever seen.

Jan 12, 2026
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The only way to experience true wellbeing is to turn inward. This is what yoga means – not up, not out, but in. In is the only way out. – Sadhguru