.HomePageBanner_banner__container__other__8wogl{margin-bottom:2.5em}.HomePageBanner_banner__text__DTDcZ{padding:0 1rem 3rem 0}.HomePageBanner_banner__container__2K8Tm{margin-bottom:2em}.HomePageBanner_homebanner__title__7r2T_{font-size:4.18em;font-family:FedraSerifABook,Merriweather,Georgia,Serif;font-weight:400;font-stretch:normal;font-style:normal;line-height:normal;letter-spacing:2.32px;color:#fff;text-transform:uppercase;margin-top:.3em;margin-bottom:.1em}.HomePageBanner_homebanner__description__5S5Lv{font-family:FedraSansBook,Open Sans,Lucida Sans Unicode,Lucida Grande,sans-serif;font-weight:400;margin-bottom:1.2rem}.HomePageBanner_homebanner__description__5S5Lv,.HomePageBanner_homebanner__sadhguru__UQ8Ai{font-size:1.25em;font-stretch:normal;font-style:normal;line-height:1.5;letter-spacing:normal;color:#fff}.HomePageBanner_homebanner__sadhguru__UQ8Ai{font-family:FedraSansMedium,Open Sans,Lucida Sans Unicode,Lucida Grand,sans-serif;font-weight:500}.HomePageBanner_banner__title__9Pzvb{font-size:2em;font-family:FedraSerifABook,Merriweather,Georgia,Serif;font-weight:400;font-stretch:normal;font-style:normal;line-height:1.2;letter-spacing:1.38px;color:#fff;text-transform:uppercase;margin-bottom:.3rem}.HomePageBanner_banner__description__p3N9c{font-family:FedraSansBook,Open Sans,Lucida Sans Unicode,Lucida Grande,sans-serif;font-weight:400;line-height:1.61;margin-bottom:.5em}.HomePageBanner_banner__description__p3N9c,.HomePageBanner_banner__sadhguru__edgQh{font-size:1.12em;font-stretch:normal;font-style:normal;letter-spacing:normal;color:#fff}.HomePageBanner_banner__sadhguru__edgQh{font-family:FedraSansMedium,Open Sans,Lucida Sans Unicode,Lucida Grand,sans-serif;font-weight:500;line-height:2.13}.HomePageBanner_banner__image__ZQ5D9 img{width:100%}.HomePageBanner_banner__image__ZQ5D9{display:none}.HomePageBanner_banner__container__img1__z9o9y{height:488px;background-position:50%;background-repeat:no-repeat;background-size:cover}.HomePageBanner_banner__container__img2__wjSnA{background-position:0;-webkit-clip-path:polygon(0 0,100% 5%,100% 100%,0 100%);clip-path:polygon(0 0,100% 5%,100% 100%,0 100%);margin-top:-15%}@media screen and (min-width:780px){.HomePageBanner_banner__title__9Pzvb{font-size:2.5em}.HomePageBanner_banner__container__img1__z9o9y{height:518px;background-repeat:no-repeat;background-size:cover;flex-direction:column;display:flex;justify-content:center;background-position:50%;-webkit-clip-path:polygon(0 0,100% 0,100% 100%,0 90%);clip-path:polygon(0 0,100% 0,100% 100%,0 90%)}.HomePageBanner_banner__text__DTDcZ{width:44%;background:none!important}.HomePageBanner_banner__sadhguru__edgQh{font-size:1.25em}}@media only screen and (min-width:1170px){.HomePageBanner_banner__container__other__8wogl .HomePageBanner_content_container___DnZV{padding-right:15px;padding-left:15px;margin:0 auto;width:1170px;align-items:center}}@media only screen and (max-width:767px){.HomePageBanner_banner__title__9Pzvb,.HomePageBanner_homebanner__title__7r2T_{margin-top:0;line-height:1;letter-spacing:-1px}.HomePageBanner_banner__text__DTDcZ{padding:3rem 1.25rem 2rem;position:relative;top:250px;-webkit-clip-path:polygon(0 0,100% 10%,100% 100%,0 100%);clip-path:polygon(0 0,100% 10%,100% 100%,0 100%)}.HomePageBanner_banner__container__2K8Tm{background-position:0}.HomePageBanner_banner__container__img1__z9o9y{background-position:100%;height:290px}.HomePageBanner_banner__container__other__8wogl{height:575px}}@media screen and (min-width:768px) and (max-width:1169px){.HomePageBanner_banner__text__DTDcZ{padding:0 1.25rem 2rem;width:45%;background:none!important}.HomePageBanner_banner__container__2K8Tm{background-position:0}.HomePageBanner_banner__container__img1__z9o9y{height:366px;background-size:cover;flex-direction:column;display:flex;justify-content:center;background-position:50%;-webkit-clip-path:polygon(0 0,100% 0,100% 100%,0 90%);clip-path:polygon(0 0,100% 0,100% 100%,0 90%)}}.CategoryPageBanner_banner__container__n44FB{color:#fff;padding:2rem 0;background-blend-mode:multiply;background-image:linear-gradient(180deg,#61180c,#61180c)}.CategoryPageBanner_banner__title__6_1n7{font-size:2.8em;font-family:FedraSerifABook,Merriweather,Georgia,Serif;font-weight:400;font-style:normal;line-height:110%;letter-spacing:1.11px;padding-top:1.5rem;padding-bottom:1rem;text-align:center;margin:0}.CategoryPageBanner_banner__description__Y0Ca6{font-size:1em;font-family:FedraSansBook,Open Sans,Lucida Sans Unicode,Lucida Grande,sans-serif;font-weight:400;font-style:normal;line-height:160%;letter-spacing:normal;margin:0 auto;width:55%;padding-bottom:1rem;text-align:center}@media only screen and (max-width:780px){.CategoryPageBanner_banner__title__6_1n7{font-size:1.7em}.CategoryPageBanner_banner__description__Y0Ca6{width:90%;text-align:center}}.YogaMenu_yoga__menu__BGuYm{padding:0 1rem}.YogaMenu_yoga__description__O1JZH{font-size:1em;font-family:FedraSansBook,Open Sans,Lucida Sans Unicode,Lucida Grande,sans-serif;font-weight:400;font-stretch:normal;font-style:normal;line-height:1.63;letter-spacing:normal;color:#28231e;text-align:left}.YogaMenu_text--bold__Vp3en{font-weight:700}.YogaMenu_article__menu__list__item__G9WCG,.YogaMenu_yoga__menu__list__item__aWHJI{display:flex;flex-direction:column;margin-bottom:4rem;padding:0 2%}.YogaMenu_yoga__menu__list__item__aWHJI:last-child{margin-bottom:0}.YogaMenu_item-image-wrapper__HUl3a{display:flex;justify-content:space-between;flex-direction:column}.YogaMenu_item-image-wrapper__HUl3a .YogaMenu_image-container__oExB0{width:100%}.YogaMenu_yoga__menu__list__item__image__t84Kn{width:100%;cursor:pointer}.YogaMenu_yoga__menu__list__item__image-darkteal__c1Dv7{border-bottom:1.2rem solid #00334a;position:absolute;left:10%;right:10%;margin-top:-6px}.YogaMenu_yoga__menu__list__item__image-greyish__mMC54{border-bottom:1.2rem solid #676055;position:absolute;left:10%;right:10%;margin-top:-6px}.YogaMenu_yoga__menu__list__item__image-winered__6_UAD{border-bottom:1.2rem solid #7c0514;position:absolute;left:10%;right:10%;margin-top:-6px}.YogaMenu_image-container__oExB0{width:100%;position:relative}.YogaMenu_yoga__menu__list__item__title__4qc4h{width:100%;font-family:FedraSerifABook,Merriweather,Georgia,Serif;font-size:1.7em;font-weight:400;font-stretch:normal;font-style:normal;line-height:1.25;letter-spacing:normal;color:#28231e;align-items:center;margin-bottom:.7rem;margin-top:3.5rem;overflow:hidden;-webkit-line-clamp:2;display:-webkit-box;-webkit-box-orient:vertical}.YogaMenu_heading__YfofU a:hover,.YogaMenu_yoga__menu__list__item__title__4qc4h a:hover{text-decoration:underline}.YogaMenu_yoga__menu__list__item__description__n5rCV{font-family:FedraSansBook,Open Sans,Lucida Sans Unicode,Lucida Grande,sans-serif;font-size:1em;font-weight:400;line-height:1.5;letter-spacing:normal;color:#28231e;margin-bottom:1.2em;margin-top:0;overflow:hidden;-webkit-line-clamp:3;display:-webkit-box;-webkit-box-orient:vertical}.YogaMenu_yoga__menu__list__item__button__FFtjy{border-radius:5px;font-family:FedraSansMedium,Open Sans,Lucida Sans Unicode,Lucida Grand,sans-serif;background-color:#cf4520;padding:.75rem .8rem;font-size:1em;font-weight:500;font-stretch:normal;font-style:normal;line-height:normal;letter-spacing:normal;text-align:center;color:#fff;border:none;align-self:center;cursor:pointer}.YogaMenu_item-details-container__Vw5B7{display:flex;flex-direction:column;width:100%}.YogaMenu_read-more__7hhGz{font-size:1em;font-weight:400;font-stretch:normal;font-style:normal;line-height:normal;letter-spacing:normal;color:#cf4520;cursor:pointer}.YogaMenu_read-more__7hhGz span{display:inline-flex;align-items:flex-start}a.YogaMenu_readmore__hlkj8:hover,span.YogaMenu_read-more__7hhGz span:hover,span.YogaMenu_read-more__7hhGz:hover{border-bottom:1px solid#cf4520}.YogaMenu_read-more-hidden__8fEre{height:0;overflow:hidden;transition:all .5s linear}.YogaMenu_read-more-visible__TWAVS{height:300px;overflow:hidden;transition:all .5s linear}.YogaMenu_yoga__menu__list__yawcF{margin:4rem 0 0}#YogaMenu_inputShnContent__Sd7RI,#YogaMenu_readmoreContent__XkggZ,input#YogaMenu_inputHdnContent__y9e1A{display:none}input#YogaMenu_inputShnContent__Sd7RI:checked~#YogaMenu_readmoreContent__XkggZ{display:block}input#YogaMenu_inputHdnContent__y9e1A:checked~#YogaMenu_readmoreContent__XkggZ,input#YogaMenu_inputShnContent__Sd7RI:checked~#YogaMenu_myReadMore__43Iu4 p{display:none}@media screen and (min-width:780px){.YogaMenu_row-reverse__sz1nU{flex-direction:row-reverse!important}.YogaMenu_heading__YfofU{font-family:FedraSerifABook,Merriweather,Georgia,Serif;margin-top:0;font-size:2.25em;margin-bottom:.8rem;font-weight:400;cursor:pointer}.YogaMenu_yoga__menu__BGuYm{background-image:linear-gradient(180deg,#fff,#f5f0e5 11%);text-align:center;padding:0 1rem 5.2rem}.YogaMenu_yoga__description__O1JZH{width:60%;max-width:751px;margin:0 auto}.YogaMenu_yoga__menu__list__yawcF{margin:5.25rem 0 0;display:inline-block;width:70%}.YogaMenu_article__menu_list__EW5eT{margin:0 5% 0 0}.YogaMenu_article__menu__list__item__G9WCG,.YogaMenu_yoga__menu__list__item__aWHJI{display:flex;padding-bottom:1rem;justify-content:space-between;flex-direction:inherit;margin-bottom:5rem}.YogaMenu_article__menu__list__item__G9WCG{margin-bottom:2.5rem}.YogaMenu_article__menu__list__item__G9WCG button,.YogaMenu_article__menu__list__item__G9WCG h2,.YogaMenu_article__menu__list__item__G9WCG img{cursor:pointer}.YogaMenu_yoga__menu__list__item__title__4qc4h{margin-top:.5rem;font-size:2.25em}.YogaMenu_item-image-wrapper__HUl3a{margin-right:5%}.YogaMenu_image-container__oExB0{width:47%}.YogaMenu_item-image-container__Yp7CU{width:47%;text-align:left}.YogaMenu_row-reverse__sz1nU .YogaMenu_item-image-container__Yp7CU{width:47%;text-align:right}.YogaMenu_yoga__menu__list__item__button__FFtjy{align-self:flex-start;padding:.85rem 1.8rem;font-size:1em;font-weight:500;font-stretch:normal;font-style:normal;line-height:normal;letter-spacing:normal;color:#fff}.YogaMenu_yoga__menu__list__item__button__FFtjy:hover{background-color:#000054;color:#fff;transition:all .5s ease}.YogaMenu_yoga__menu__list__item__button__FFtjy:focus{background-color:#000422!important;outline:0 auto -webkit-focus-ring-color;outline-offset:0!important;color:#fff!important}.YogaMenu_yoga__menu__list__item__button__FFtjy:active,.YogaMenu_yoga__menu__list__item__button__FFtjy:visited{background-color:#000422!important}.YogaMenu_right__section__ZnQJ_{flex:1 1;align-self:flex-start}.YogaMenu_yoga__menu__listcontainer__CSUNk{width:85%;display:flex;padding-bottom:1rem;margin:5% auto 0}.YogaMenu_submenu__image-container__NdtMC{width:100%}.YogaMenu_yoga__menu__plist__item__image__yg5BJ{width:16.4rem!important}}@media screen and (max-width:768px){.YogaMenu_yoga__description__O1JZH{width:100%}.YogaMenu_yoga__menu__listcontainer__CSUNk{width:100%;margin:0;padding:0 1rem 3rem}.YogaMenu_read-more-visible__TWAVS{height:590px}.YogaMenu_yoga__menu__list__yawcF{margin:2rem 0 0}}.YogaMenu_sub__menu__imagecontainer__6MT9l img{width:16.43rem;height:9.5rem;z-index:9999}.YogaMenu_sub__menu__imagecontainerbdr1__o2wt1{background-color:#c6c6c6}.YogaMenu_sub__menu__imagecontainerbdr1__o2wt1,.YogaMenu_sub__menu__imagecontainerbdr2___GdOb{position:absolute;left:10%;top:0;z-index:0;width:80%;height:108%;-webkit-clip-path:polygon(0 5%,100% 0,100% 95%,0 100%);clip-path:polygon(0 5%,100% 0,100% 95%,0 100%)}.YogaMenu_sub__menu__imagecontainerbdr2___GdOb{background-color:#fbe6c4}.YogaMenu_sub__menu__imagecontainerbdr3__fFeE6{background-color:#dfd6c4;position:absolute;left:10%;top:0;z-index:0;width:80%;height:108%;-webkit-clip-path:polygon(0 5%,100% 0,100% 95%,0 100%);clip-path:polygon(0 5%,100% 0,100% 95%,0 100%)}.YogaMenu_article__link__0BBun{font-family:FedraSansMedium,Open Sans,Lucida Sans Unicode,Lucida Grand,sans-serif;color:#cf4520;border:none;background:none;text-align:left;font-weight:400;padding-left:0}.YogaMenu_arrow__zxMbH{border:solid #cf4520;border-width:0 3px 3px 0;display:inline-block;padding:3px}.YogaMenu_rightarrow__DG77p{transform:rotate(-45deg);-webkit-transform:rotate(-45deg)}.YogaMenu_quotes__container__b0uz1{font-size:1em;font-family:FedraSansBook,Open Sans,Lucida Sans Unicode,Lucida Grande,sans-serif;font-weight:400;font-stretch:normal;font-style:normal;line-height:1.75;letter-spacing:normal;color:#fff;padding:1.5rem 1.8rem 3rem 1.7rem;background-blend-mode:multiply;background-image:linear-gradient(180deg,#c98c31,#c98c31)}.YogaMenu_sadhguru-name-text__J9Cvk{font-size:1.25em;font-weight:500;font-stretch:normal;font-style:normal;line-height:1rem;color:#fff;padding:0;margin:0}.YogaMenu_dmq-signature__2dOtF{margin-top:2rem;display:inline-flex;position:static;flex-direction:column}.YogaMenu_dmq-imgicon__1oQ9h{background-image:url(/yoga/_next/static/media/dmq-icon.aa529008.png);background-repeat:no-repeat;width:39px;height:30px;display:inline-flex;margin-top:1.5rem;vertical-align:middle;float:right}@media screen and (max-width:767px){.YogaMenu_article__menu__list__item__G9WCG,.YogaMenu_yoga__menu__list__item__aWHJI{margin-bottom:2.5rem}.YogaMenu_sub__menu__textcontainer__Ee0F4 .YogaMenu_heading__YfofU{font-size:1.7em;padding-top:2.4rem}.YogaMenu_item-details-container__Vw5B7 h2{margin-top:3rem;font-family:FedraSerifABook,Merriweather,Georgia,Serif;font-size:1.7em;font-weight:400;margin-bottom:.8rem}}.YogaMenu_yoga__menu__plist__item__image__yg5BJ{width:100%;margin-top:7%;z-index:1;position:relative}.YogaMenu_yoga__menu__plist__item__image__yg5BJ:hover{transition:all .15s ease-out;opacity:.8;cursor:pointer}@media only screen and (min-width:1170px){.YogaMenu_large-8__6_00_{width:66.66667%}.YogaMenu_large-4__pGLGE{width:33.33333%}.YogaMenu_yoga__menu__listcontainer__CSUNk{padding-right:15px;padding-left:15px;padding-top:1em;margin:0 auto;width:1170px}}@media only screen and (min-width:641px){.YogaMenu_column__pg5aK,.YogaMenu_columns__rnv4t{position:relative;padding-left:1.0625rem;padding-right:1.0625rem;float:left}}@media screen and (min-width:768px) and (max-width:1169px){.YogaMenu_yoga__menu__listcontainer__CSUNk{width:100%;margin:0}.YogaMenu_yoga__description__O1JZH{width:90%;margin:0 auto}.YogaMenu_leftcolumn__P7Poz{margin-left:0}.YogaMenu_rightcolumn__764E3{width:30%}.YogaMenu_item-image-wrapper__HUl3a{margin-right:5%;width:50%}.YogaMenu_image-container__oExB0{margin-right:2em}.YogaMenu_row-reverse__sz1nU .YogaMenu_image-container__oExB0{margin-right:0;margin-left:2em}.YogaMenu_item-image-wrapper__HUl3a .YogaMenu_image-container__oExB0{width:100%}.YogaMenu_article__menu__list__item__G9WCG,.YogaMenu_yoga__menu__list__item__aWHJI{display:flex;padding-bottom:1rem;justify-content:space-between;flex-direction:inherit;margin-bottom:5rem}.YogaMenu_article__menu__list__item__G9WCG{margin-bottom:2.5rem}.YogaMenu_item-details-container__Vw5B7{width:50%}.YogaMenu_heading__YfofU{margin-top:0!important}.YogaMenu_yoga__menu__list__item__title__4qc4h{margin-top:0;padding-top:0}.YogaMenu_image-container__oExB0,.YogaMenu_item-image-container__Yp7CU{width:50%}}.PostsList_yoga__menu__list__item__MP5r_{display:flex;flex-direction:column;margin-bottom:2rem}.PostsList_image-container__wYUYw{width:100%;position:relative}.PostsList_yoga__menu__list__item__image__7MIXQ{width:100%;max-height:164px;object-fit:contain}.PostsList_yoga__menu__list__item__title__I1JMh{width:100%;font-size:1.5em;font-family:FedraSerifABook,Merriweather,Georgia,Serif;font-weight:400;font-stretch:normal;font-style:normal;line-height:1.25;letter-spacing:normal;color:#28231e;align-items:center;margin-bottom:.7rem;margin-top:2.5rem}.PostsList_yoga__menu__list__item__description__auA9x{font-size:1em;font-family:FedraSansBook,Open Sans,Lucida Sans Unicode,Lucida Grande,sans-serif;font-weight:400;font-stretch:normal;font-style:normal;line-height:1.5;letter-spacing:normal;color:#676055;margin-bottom:1.2rem;margin-top:0;overflow:hidden;-webkit-line-clamp:4;display:-webkit-box;-webkit-box-orient:vertical}.PostsList_yoga__menu__list__item__description__auA9x p{margin:0}.PostsList_yoga__menu__list__item__button__c4_NO{align-self:flex-start;padding:0;background-color:transparent;font-size:1em;font-family:FedraSansBook,Open Sans,Lucida Sans Unicode,Lucida Grande,sans-serif;font-weight:500;font-stretch:normal;font-style:normal;line-height:normal;letter-spacing:normal;color:#cf4520;border:none;margin-top:auto}.PostsList_yoga__menu__list__item__button__c4_NO a{text-decoration:underline}.PostsList_yoga__menu__xJD0E{padding:1rem}.PostsList_yoga__menu__list__JHZ2R{padding:0}.PostsList_yoga__menu__list__item__MP5r_ .PostsList_image-container__wYUYw,.PostsList_yoga__menu__list__item__MP5r_ h2{cursor:pointer}@media screen and (min-width:780px){.PostsList_yoga__menu__list__item__MP5r_{display:flex;flex-direction:column;width:28%;margin:2%}.PostsList_yoga__menu__list__JHZ2R{width:91%;margin:0 auto;display:flex;flex-wrap:wrap;justify-content:left}.PostsList_yoga__menu__list__item__image__7MIXQ{width:100%}}.PostsList_item-image-title__L_YAG:hover{transition:all .15s ease-out;opacity:.8}.PostsList_item-image-bottombdr1__2rzwq{border-bottom:1.2rem solid #af0000;position:absolute;left:10%;right:10%;margin-top:-5px}.PostsList_item-image-bottombdr2__z1cmn{border-bottom:1.2rem solid #aea493;position:absolute;left:10%;right:10%;margin-top:-5px}@media screen and (max-width:767px){.PostsList_yoga__menu__list__item__MP5r_{margin-top:2em;margin-bottom:3em}.PostsList_yoga__menu__list__item__title__I1JMh{margin-top:2.2em}.PostsList_yoga__menu__list__item__description__auA9x{margin-bottom:1.5em}}@media screen and (min-width:768px) and (max-width:1169px){.PostsList_yoga__menu__list__item__MP5r_{width:44%;display:inline-flex;margin-left:3%;margin-right:3%}}.Article_article__header__4_qup{padding:1rem;display:flex;flex-direction:column;align-items:center;position:relative;font-family:FedraSansBook,Open Sans,Lucida Sans Unicode,Lucida Grande,sans-serif}.Article_article__header-bg__9_c_n{background-color:#f5f5f5;-webkit-clip-path:polygon(0 0,100% 0,100% 90%,0 100%);clip-path:polygon(0 0,100% 0,100% 90%,0 100%);position:absolute;width:100%;height:90%;top:0;z-index:0}.Article_article__header__title__NStJe{font-size:1.75em;font-family:FedraSerifABook,Merriweather,Georgia,Serif;font-weight:400;font-stretch:normal;font-style:normal;line-height:1.22;letter-spacing:normal;text-align:center;color:#28231e;margin-bottom:.5rem}.Article_article__header__image__d__8V{width:100%;min-width:320px;min-height:220px}.Article_article__header__excerpt__14XzW{font-size:1em;font-family:FedraSansBookI,Open Sans,Lucida Sans Unicode,Lucida Grande,sans-serif;font-weight:400;font-stretch:normal;line-height:1.56;letter-spacing:normal;text-align:center;color:#8a8173;overflow:hidden;-webkit-line-clamp:2;display:-webkit-box;-webkit-box-orient:vertical}.Article_article__header__excerpt__14XzW p{margin-top:0}.Article_article__body__AsAoD{padding:1rem 1rem 3rem}.Article_article__body__content__ok3og{font-size:1em;font-family:FedraSansBook,Open Sans,Lucida Sans Unicode,Lucida Grande,sans-serif;font-weight:400;font-stretch:normal;font-style:normal;line-height:1.63;letter-spacing:normal;color:#000}.Article_article__body__content__ok3og strong{display:block}.Article_article__body__content__ok3og p strong{display:inline-block}.Article_article__body__content__ok3og p{white-space:pre-line}.Article_article__body__content__ok3og h1,.Article_article__body__content__ok3og h2{margin-bottom:.3rem}.Article_article__body__content__ok3og h2{margin-bottom:.8rem;font-size:1.87em;line-height:37px}.Article_article__body__content__ok3og a{color:#d27a2c!important}.Article_article__body__content__ok3og iframe{padding-top:.8em;padding-bottom:.8em;width:100%;height:390px}.Article_article__body__content__ok3og div.Article_embed-container__H2QUz{padding-top:.8em;padding-bottom:.8em}.Article_article__body__content__ok3og div[style*="text-align: center;"] em{display:block}#Article_subscribe__wLbf_{margin-top:0;white-space:normal}#Article_subscribe__wLbf_ *{white-space:normal}.Article_editors-note__fLka1{font-size:1em;font-weight:400;font-stretch:normal;font-style:italic;line-height:1.63;letter-spacing:normal;color:#000}.Article_cursor_pointer__uP0VY,.Article_cursor_pointer_next__48c5B,.Article_cursor_pointer_previous__c45qk{cursor:pointer}.Article_cursor_pointer_next__48c5B{margin-left:auto}.Article_youtube-channel-link__23qTw{color:#cf4520}.Article_posted-in__wL0nn{font-size:1em;font-weight:400;font-stretch:normal;font-style:normal;line-height:2.13;letter-spacing:normal;color:#000}.Article_next-previous__Y3_CT{line-height:normal;color:#cf4520;display:flex;padding:1.3rem 1.5rem;background-color:#f5f5f5;justify-content:space-between}.Article_dmq__Hv_5v,.Article_next-previous__Y3_CT{font-size:1em;font-family:FedraSansBook,Open Sans,Lucida Sans Unicode,Lucida Grande,sans-serif;font-weight:400;letter-spacing:normal}.Article_dmq__Hv_5v{font-stretch:normal;font-style:normal;line-height:1.75;color:#fff;padding:1.5rem 1.8rem 3.8rem 1.7rem;background-blend-mode:multiply;background-image:linear-gradient(180deg,#c98c31,#c98c31)}.Article_footer_hr_line__C_Pz3{background-color:#28231e}.Article_quotes__container__3yI3B{font-size:1em;font-family:FedraSansBook,Open Sans,Lucida Sans Unicode,Lucida Grande,sans-serif;font-weight:400;font-stretch:normal;font-style:normal;line-height:1.75;letter-spacing:normal;color:#fff;padding:1.5rem 1.8rem 3rem 1.7rem;background-blend-mode:multiply;background-image:linear-gradient(180deg,#c98c31,#c98c31)}.Article_sadhguru-name-text___ckkN{font-size:1.25em;font-weight:500;font-stretch:normal;font-style:normal;line-height:1rem;color:#fff;padding:0;margin:0}.Article_dmq-signature__Nqpde{margin-top:2rem;display:inline-flex;position:static;flex-direction:column}.Article_dmq-imgicon__JRDEo{background-image:url(/yoga/_next/static/media/dmq-icon.aa529008.png);background-repeat:no-repeat;width:39px;height:30px;display:inline-flex;margin-top:1.5rem;vertical-align:middle;float:right}.Article_social-links__n1TCv{display:flex;position:static;flex-direction:row;justify-content:space-between;width:auto}.Article_social-links__n1TCv span{margin:1rem 0;background-size:28px 28px;height:25px;line-height:32px;opacity:1;width:25px;cursor:pointer;display:block}.Article_social-links__n1TCv span.Article_whatsapp__svg__c8_XH{background:url(https://static.sadhguru.org/d/46272/1663580397-whatsapp.svg) no-repeat;background-size:contain}.Article_social-links__n1TCv span.Article_whatsapp__svg__c8_XH:hover{background:url(https://static.sadhguru.org/d/46272/1663580395-whatsapp1.svg) no-repeat;background-size:contain}.Article_social-links__n1TCv span.Article_facebook__svg__g5aX_{background:url(https://static.sadhguru.org/d/46272/1663580393-facebook.svg) no-repeat;background-size:contain}.Article_social-links__n1TCv span.Article_facebook__svg__g5aX_:hover{background:url(https://static.sadhguru.org/d/46272/1663580389-facebook1.svg) no-repeat;background-size:contain}.Article_social-links__n1TCv span.Article_twitter__svg___ag71{background:url(https://static.sadhguru.org/d/46272/1663580385-twitter.svg) no-repeat;background-size:contain}.Article_social-links__n1TCv span.Article_twitter__svg___ag71:hover{background:url(https://static.sadhguru.org/d/46272/1663580381-twitter1.svg) no-repeat;background-size:contain}.Article_social-links__n1TCv span.Article_linkedin__svg__SDJK6{background:url(https://static.sadhguru.org/d/46272/1663580377-linkedin.svg) no-repeat;background-size:contain}.Article_social-links__n1TCv span.Article_linkedin__svg__SDJK6:hover{background:url(https://static.sadhguru.org/d/46272/1663580369-linkedin1.svg) no-repeat;background-size:contain}.Article_social-links__n1TCv span.Article_message__svg__TMsPM{background:url(https://static.sadhguru.org/d/46272/1663580357-message.svg) no-repeat;background-size:contain;opacity:.5}.Article_social-links__n1TCv span.Article_message__svg__TMsPM:hover{background:url(https://static.sadhguru.org/d/46272/1663580355-message1.svg) no-repeat;background-size:contain}.Article_article__header-top__u0VAq{z-index:100}.Article_article__imagecontainer__jUyuZ{position:relative;text-align:center}.Article_article__imagecontainer__jUyuZ iframe{width:100%;height:auto}.Article_article__imagecontainer__jUyuZ iframe+section{left:10%}.Article_left__section__WPkmf img{max-width:100%;height:auto}.Article_article__body__content__ok3og div[style*="min-height: 7px;"] img{width:84px}@media screen and (min-width:800px){.Article_article__header__title__NStJe{font-size:2.8em}.Article_article__header__image__d__8V{width:60%;object-fit:contain;max-height:451px}.Article_article__header-top__u0VAq{width:70%}.Article_article__header__excerpt__14XzW{font-size:1.2em;width:76%;margin:0 auto 3rem}.Article_article__body__AsAoD{width:84%;margin:0 7% 0 13%;display:flex;font-family:FedraSansBook,Open Sans,Lucida Sans Unicode,Lucida Grande,sans-serif}.Article_left__section__WPkmf{width:67.5%;margin-right:5%}.Article_right__section__WcvCQ{width:27.5%}.Article_social-links__n1TCv{display:flex;flex-direction:column;position:absolute;left:10%;top:0}.Article_article__imagecontainer__jUyuZ iframe{width:47rem;height:26.5rem}.Article_article__imagecontainer__jUyuZ{width:100%;height:auto}}@media only screen and (max-width:780px){.Article_social-links__n1TCv{margin:0 auto;width:70%}.Article_article__header-bg__9_c_n{clip-path:none;-webkit-clip-path:none}.Article_article__body__content__ok3og iframe{width:100%;height:100%}}.Article_right-arrow__JThPe{transform:rotate(-45deg);-webkit-transform:rotate(-45deg);margin-left:.5rem}.Article_left-arrow__DjRG_,.Article_right-arrow__JThPe{border:solid #cf4824;border-width:0 2px 2px 0;display:inline-block;padding:3px}.Article_left-arrow__DjRG_{transform:rotate(135deg);-webkit-transform:rotate(135deg);margin-right:.5rem}@media only screen and (min-width:1170px){.Article_container__Z69Uk{padding-right:15px;padding-left:15px;margin:0 auto;align-items:center}}@media screen and (min-width:768px) and (max-width:1169px){.Article_article__body__AsAoD{margin:0 auto;width:100%}.Article_article__body__content__ok3og iframe{height:350px}.Article_article__imagecontainer__jUyuZ{margin-top:1em}.Article_social-links__n1TCv{margin:.4em auto}.Article_article__header__4_qup{padding-bottom:0}.Article_article__body__AsAoD{padding-top:0}}@media screen and (max-width:767px){.Article_article__header__excerpt__14XzW{margin-top:.5em;margin-bottom:2em}.Article_article__header-bg__9_c_n{height:97%}.Article_article__header__4_qup{padding-bottom:0}.Article_article__body__AsAoD{padding-top:0}}.yt-lite{background-color:#000;position:relative;display:block;contain:content;background-position:50%;background-size:cover;cursor:pointer}.yt-lite.lyt-activated:before{content:"";display:block;position:absolute;top:0;background-image:url(data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAADGCAYAAAAT+OqFAAAAdklEQVQoz42QQQ7AIAgEF/T/D+kbq/RWAlnQyyazA4aoAB4FsBSA/bFjuF1EOL7VbrIrBuusmrt4ZZORfb6ehbWdnRHEIiITaEUKa5EJqUakRSaEYBJSCY2dEstQY7AuxahwXFrvZmWl2rh4JZ07z9dLtesfNj5q0FU3A5ObbwAAAABJRU5ErkJggg==);background-position:top;background-repeat:repeat-x;height:60px;padding-bottom:50px;width:100%;transition:all .2s cubic-bezier(0,0,.2,1)}.yt-lite:after{content:"";display:block;padding-bottom:var(--aspect-ratio)}.yt-lite>iframe{width:100%;height:100%;position:absolute;top:0;left:0}.yt-lite>.lty-playbtn{width:70px;height:46px;background-color:#212121;z-index:1;opacity:.8;border-radius:14%;transition:all .2s cubic-bezier(0,0,.2,1)}.yt-lite:hover>.lty-playbtn{background-color:red;opacity:1}.yt-lite>.lty-playbtn:before{content:"";border-color:transparent transparent transparent #fff;border-style:solid;border-width:11px 0 11px 19px}.yt-lite>.lty-playbtn,.yt-lite>.lty-playbtn:before{position:absolute;top:50%;left:50%;transform:translate3d(-50%,-50%,0)}.yt-lite.lyt-activated{cursor:unset}.yt-lite.lyt-activated:before,.yt-lite.lyt-activated>.lty-playbtn{opacity:0;pointer-events:none}