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ShopInner Engineering Retreat
A transformative 4-day residential program at the serene and powerfully consecrated Isha Yoga Center Coimbatore.
About the Program
Designed by Sadhguru, Inner Engineering is a technology for wellbeing derived from the science of Yoga. The objective of the program is to enable you to explore your highest potential through powerful processes of inner transformation, the distilled essence of Yoga, meditations to address key aspects of life, practical wisdom to navigate life effortlessly, and the transmission of Shambhavi Mahamudra Kriya.
The Inner Engineering Retreat, offered at the powerfully consecrated Isha Yoga Center at the Velliangiri Foothills, offers an immersive experience that includes visits to consecrated spaces such as Dhyanalinga, Adiyogi and the Teerthakunds, nature walks, live music, and fresh, wholesome vegetarian meals that support your Yogic practices.
This program is offered by an Isha instructor.
Program Highlights
Rejuvenating & Balancing Yoga Practices
Experiential Processes
Practical Tools for Effortless Living
Serene and Energizing Surroundings
Invigorating Nature Walks
Wholesome Vegetarian Meals
Shambhavi Mahamudra Kriya
Shambhavi Mahamudra Kriya is an ancient, purifying 21-minute Yogic practice of immeasurable transformative power that Sadhguru has brought to the modern world. The kriya aligns your entire system so that your body, mind, emotions and energies function in harmony, establishing a chemistry of blissfulness within you and empowering you to create your life the way you want it.
Millions of dedicated practitioners have experienced greater emotional balance, focus, stability, and improved health.
Benefits
Maintain high energy and alertness throughout the day
Improve communication and inter-personal relationships
Enhance clarity, emotional balance and productivity
Establish a foundation of health
Eliminate stress, fear and anxiety
Eliminate stress, fear and anxiety
Need Support?
Email: ieretreat@ishafoundation.org
Helpline: 9489045164
Frequently Asked Questions
Inner Engineering Retreat is open to anyone above 15 years of age.
No prior experience or knowledge of Yoga is necessary for Inner Engineering. It is designed to be accessible to individuals regardless of their prior exposure to Yogic practices. Also, there is no specific level of physical flexibility or agility required to learn the practices offered in the program.
Inner Engineering is open to anyone willing to explore and experience life more deeply, regardless of their background or beliefs. It offers a powerful technology to establish a chemistry of joy and blissfulness in one's life, which can become a stepping stone for an individual to take charge of one's life and go through it effortlessly.
Details of the daily schedule and activities will be shared during the program orientation.
The medium of instruction depends on the specific program you register for. Inner Engineering Retreat programs are offered in English, Hindi, and Tamil. Please check the medium of instruction for your chosen program before registering, as live translation will not be available.
Ensure you pack the following items:
Walking shoes
Umbrella/rain-gear (during monsoon months)
Casual, loose-fitting cotton clothes suitable for Yoga
Mosquito repellent
Prescription medications, if any
Non-plastic water container (steel/glass)
Phone usage guidelines will be shared during the program orientation. For maximum benefit, it is best to keep your phone usage to a minimum during the program. There will be a designated time allocated for phone usage.
Please wear comfortable, loose-fitting cotton clothes suitable for Yoga sessions. Further instructions, if any, will be given at the center.
Temperatures may vary. It is best to check the weather forecast for Coimbatore and bring suitable clothing.
Arrivals are allowed strictly between 8 AM and 12 noon on the first day of the program.
Departures should be planned only after 8 PM on the last day. You may stay overnight and check out by 8 AM the following morning.
If you wish to arrive early or stay beyond the duration of the event, please book your accommodation separately at cottage.isha.in.
The Isha Yoga Center is approximately a 90-minute drive from Coimbatore city. Please plan your travel accordingly for both arrival and departure.
Taxis are available at both the Coimbatore airport and railway station. For assistance, please contact the Travel Desk at +91-94426 15436 or +91-422 2515430, or email travel.desk@ishafoundation.org.
Overseas/Non-Indian passport holders: Bring your original passport and valid Indian Visa/OCI card.
Indian participants: Bring your original government photo ID.
You will not be permitted to participate without the original documents.
If you experience symptoms such as fever, rash, muscle aches, fatigue, cough, shortness of breath, sore throat, headache, or swollen lymph nodes before arrival, please inform the program team at ieretreat@ishafoundation.org and reschedule your program participation.
Yes, limited parking spaces are available at the Isha Yoga Center.
Yes, details are available on the program page.
No, payments can only be made in Indian rupees.
No, the payment can only be made online.
No, a single payment of the full amount must be made at the time of registration.
Please check the Spam, Promotions, or Other folders in your email. If you still do not find it, you can write to ieretreat@ishafoundation.org.
Please contact the support team at ieretreat@ishafoundation.org.
No, the full payment must be done at the time of registration.
If there was a payment failure, the amount should be credited back to your account within 6-7 working days.
Please check the Spam, Promotions, or Other folders in your email. If you still do not find it, you can write to ieretreat@ishafoundation.org.
Please do not attempt to pay again. Please write to ieretreat@ishafoundation.org from your registered email and wait for a response before attempting the payment again.
Please write to ieretreat@ishafoundation.org to request a refund. Refer to the Terms and Conditions for the Refund Policy.
Only registered participants with an e-Pass can attend.
Program accommodation is only for registered participants. If your relative or friend wishes to stay at the Yoga Center, you can book accommodation for them at cottage.isha.in.
Childcare is not available, and accommodation is limited to registered participants. Please arrange for your children’s care for the duration of the program.
No, laundry facilities are not available. Please bring sufficient clothing for your entire stay.
Owing to the plastic ban in Tamil Nadu, bottled water will not be provided in the rooms.
Drinking water dispensers are available in common areas. Please bring your own non-plastic container, such as a steel or glass bottle, for personal use.
Wholesome vegetarian meals that are supportive for your Yogic practices will be provided.
No, you are required to follow the diet suggested for the program.
Please share details of your medical conditions or allergies at ieretreat@ishafoundation.org before your arrival for support.
Basic first aid and medical assistance will be available at the Isha Yoga Center. Any serious medical conditions must be reported to the program team well in advance.
We recommend that you bring all your essential medicines. If your health condition is unstable, it may be best not to participate in the program.
Please write to ieretreat@ishafoundation.org with the details of your needs. A volunteer will contact you to better understand your needs and provide you with the necessary information.
Participants can make use of the available time to visit the consecrated spaces at the Center in accordance with the program schedule.
Participants must remain within the Yoga Center for the program duration.
No, you may not participate in other programs during the Inner Engineering Retreat. However, you may join other programs after your current program ends. Please check for upcoming programs and register accordingly. For additional questions, you can write to ieretreat@ishafoundation.org.
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