Designed by Sadhguru, Isha Yoga offers many benefits. The program and practices help you to:
Maintain high energy and alertness throughout the day
Improve communication and interpersonal relationships
Enhance mental clarity, emotional balance & productivity
Eliminate stress, fear and anxiety
Find relief from chronic ailments such as: allergies, insomnia, hypertension, obesity, diabetes, back pain, etc.
Achieve inner peace, joy and fulfillment