Indian Army Introduces Yoga for Soldiers

 

The Indian army is introducing Hatha Yoga to its soldiers, along with Angamardana and Upa-Yoga. Here's a look at their first training program at the Isha School of Hatha Yoga.

Editor’s Note: Isha Hatha Yoga programs are an extensive exploration of classical hatha yoga, which revive various dimensions of this ancient science that are largely absent in the world today. These programs offer an unparalleled opportunity to explore Upa-yoga, Angamardana, Surya Kriya, Surya Shakti, Yogasanas and Bhuta Shuddhi, among other potent yogic practices.

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