Restlessness to Restfulness

What we call restlessness is just that our body and mind are not taking instruction from us. Sadhguru looks at why this happens, and explains how most human beings are like a super computer without a keyboard. The key is to find access to the keyboard, so that what we want of our body and mind happens.
 
restlessness
 

What we call restlessness is just that our body and mind are not taking instruction from us. Sadhguru looks at why this happens, and explains how most human beings are like a super computer without a keyboard. The key is to find access to the keyboard, so that what we want of our body and mind happens.

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4 years ago

I got rest from Param Nathan from Kovai :-)

4 years ago

There ought to be something for those who can not attend the yoga camps, confronting restlessness of mind, mental tortures of being unable to know life to understand life, of just being a witness to fact that there is more to life than materialistic success but that some is eluding . That something Guru ji must reveal in his videos to help these souls to have peaceful mind.